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    And thanks everyone else for the replies

    And thanks everyone else for the replies
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    Cool, I like the idea of eating at maintenance...

    Cool, I like the idea of eating at maintenance and making gains without adding fat. I'm pretty sure I've heard this from a few other people. How long do you think my bulk cycle should be?
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    Do you think a bulk will help make some of that...

    Do you think a bulk will help make some of that belly fat look less apparent?
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    Lose fat or bulk for abs?

    Before I started my bulk two weeks ago I was on a cut for two months and seemed to lose a lot of fat. I still seem to have a bit of a stomach and love handles. For how lanky my body is, would it be a...
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    This is pretty much what I've heard from a lot of...

    This is pretty much what I've heard from a lot of different people, so I definitely agree with you.
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    Thanks for all the replies. I was originally on a...

    Thanks for all the replies. I was originally on a cut for two months which helped a lot with losing body fat, but with more research and talking to a couple of personal trainers I've been on a bulk...
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    The scale seemed like it had some sort of sensor...

    The scale seemed like it had some sort of sensor on it
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    Some sort of scale. I have no idea what it was to...

    Some sort of scale. I have no idea what it was to be honest. I just called it a professional measurement as opposed to me measuring myself at home.
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    Yeah I thought maybe 15%. I don't think 17%...

    Yeah I thought maybe 15%. I don't think 17% though, especially for being 6' foot and 166 lbs. It's hard to say, because of the 12% professional measurement they gave me.
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    Not too sure about body fat percentage?

    I went to the gym about two weeks ago to measure my body fat percentage and the results came out as 12%. I feel like I look a bit higher than 12%. What do you guys think? I don't know how to post...
  • To get my 50% of protein, I'm eating a lot of...

    To get my 50% of protein, I'm eating a lot of fish and a couple of scoops of whey isolate. For my carbs I'll have oatmeal for breakfast, and eat broccoli with two of my meals. My fats usually come...
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    Once again thanks for all of the feedback...

    Once again thanks for all of the feedback everyone! A few days ago I went to the gym and got measured for my body fat % and they said I'm sitting at 12%. Only 2% away from my goal!
  • I've been doing 50%, 30%, 20% (protein, carbs,...

    I've been doing 50%, 30%, 20% (protein, carbs, fats) for about a month or so now and have managed to lose 16 lbs. Not too sure how much of that was body fat, but I seemed to maintain muscle. If you...
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    Thanks! I ended up buying the 5 Lbs Chocolate PB....

    Thanks! I ended up buying the 5 Lbs Chocolate PB. You're right, I may have to reduce the amount of scoops I use, cause I can imagine it will get expensive
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    Wow thanks a lot for all the great responses. It...

    Wow thanks a lot for all the great responses. It really means a lot to me. I'm glad that I could help motivate a lot of you, as you have all motivated me even more to keep going through with this!
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    I'm currently using some cheaper stuff from...

    I'm currently using some cheaper stuff from Wal-Mart. I wanted to try something new of better quality. Any suggestions for a cheaper alternative to IsoFlex?
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    Trust me I eat eggs and chicken quite a bit! But...

    Trust me I eat eggs and chicken quite a bit! But I still can't seem to meet my daily protein intake without an isolate. Maybe I can just take two scoops and try to get some more protein rich foods in...
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    Alright cool I appreciate the feedback

    Alright cool I appreciate the feedback
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    I just finished Accutane back in May 2012....

    I just finished Accutane back in May 2012. Definitely some powerful stuff. If I were you, I would continue to JUST take the basics. Accutane is already harsh enough on your liver as it is, no need to...
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    I used CLA supplements. It's not necessarily a...

    I used CLA supplements. It's not necessarily a fat burner, but it does help reduce body fat. I lost quite a bit of fat over the month I used it, but that could also have been/most likely have been...
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