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    Elite Fusion 7

    I recently purchased this online, received it in the mail in just 2 days. I ordered the Rich chocolate shake flavor, decided to start taking before workouts and before bed. I noticed 2 distinct...
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    Invigorate for MEN

    Okay I started having trouble performing in the bedroom probably 9 months ago, decided to purchase it from their website. Received it in the mail 4 days after ordering, and came with a Thank you...
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    agreed, i hope he makes a good comeback as well

    agreed, i hope he makes a good comeback as well
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    khakis and blazer always looks good too

    khakis and blazer always looks good too
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    exactly, slacks and polo and you're good, always...

    exactly, slacks and polo and you're good, always classy.
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    yeah,, i'm a little lost explain a lil more.

    yeah,, i'm a little lost explain a lil more.
  • insulin spikes are good post work out, it helps...

    insulin spikes are good post work out, it helps amino acids get into your muscle cells easier (co transportation) with glucose
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    Sticky: Poll: thanks for the help here def helped me out.

    thanks for the help here def helped me out.
  • thats the best of the best.

    thats the best of the best.
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    I agree it's imperative to do heavy workouts to...

    I agree it's imperative to do heavy workouts to get the strength and stamina up. I typically do 5x5 for jiu jitsu competitions
  • good luck.

    good luck.
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    interesting thread.

    interesting thread.
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    It all depends on when your blood glucose was...

    It all depends on when your blood glucose was taken in relation to when you last ate, post prandial should be around 140 or less, critically high is around 220 etc I would say that if it's critically...
  • interesting stuff..

    interesting stuff..
  • This is a good informative thread, i wish only...

    This is a good informative thread, i wish only the best of luck to everyone in here.
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    Sticky: BUTTERFLIES I always get so nervous when...

    BUTTERFLIES I always get so nervous when performing in front of other people and stuff...
  • And by the way I do the same as well, always...

    And by the way I do the same as well, always think about those things that bother me before going hard in the gym
  • Yes, it's always important to channel your energy...

    Yes, it's always important to channel your energy in a positive manner for your life
  • Good stuff, when i was in college they wouldn't...

    Good stuff, when i was in college they wouldn't let us use red bull
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    Sticky: Lots of good info all on one page THANKS!

    Lots of good info all on one page THANKS!
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