Search:

thanks gius, no i have only been eating around 200g of protein/day. thats how much i was eating when i benched the triple nickel. im more of a powerlifter, but now that im getting married i wanna...

according to one calculator you multiply your body weight (in pounds) by 1.5 -2 (grams) of protein, but if protein is measured in grams shouldnt you figure your body weight in metrics to get a more...

reps to all, thanks

true, it does take will power and thats what matters most

actually been trying this and it really helps, reps

any good ones out there that actually work? got a wedding to get in shape for and coming off a powerlifting diet has been challenging so far...

i was looking at BPI B4, i see it has dendrobium listed like Craze and Detonate did... is dendrobium the "meth-like" compound? cuz from what ive seen there are claims that the meth-like compound was...

x2 yes sir

If you inhail too much you can pass out....so if you get some dont sniff it every between every set... Amonia Caps are best used when going for PR's.... even then its not like what you probably think...

im tired of seeing this "my friend" bullsh*t....

i went there the other day cuz i was out of town and never heard of the place so i went in and they had a blue siren on the wall so that if anyone grunted or dropped a weight they would turn it...

finally got 500 raw tonight....... my goal of getting 500 after recovering has finally been realized!!!

ive heard that ME-36Hr is supposed to be good.... havent tried it yet tho so i dont know for sure

how many MG are you taking per day? i see some people are taking 2 and not seeing much and they bumped up to 4mg/day and still are not seeing anything dramatic like the claiims....... i picked up 2...

Rocky 4 .... thats all im gonna say......

if you know how to get better gains how come your only 189lbs at 6'2"?

^^^^ this..... altho it is highly unlikely anything will come of this.... posting something illegal in your posession can come back to haunt you.... nice stash tho lol

my friend's brother's cousin's uncle's sister's son wants to start gaining some muscles and i dont want to give him the wrong advice's... what kind of gainz can I, I mean he get from stacking M-drol...

you could give E-Pharm Testforce2 a shot....

my phlebotomy 3 book says 400-700..... yes im a certified phlebotomist..... but its still up for speculation as there has never been any decleration from the surgeon general as to what the norm is......