Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: moshvr

Page 1 of 5 1 2 3 4

Search: Search took 0.07 seconds.

  • Replies
    4,703
    Views
    245,784

    lol for your weight I'd say that's pretty...

    lol for your weight I'd say that's pretty impressive mang.

    Good job

    Happy Friday indeed! Looks like the last day or two of "nice" weather before the snow starts up out here ... mixed emotions...
  • Replies
    6,491
    Views
    162,234

    Hell ya! Lake Louise is nicely white right now...

    Hell ya! Lake Louise is nicely white right now :) They're predicting a November 7th opening
  • Replies
    162
    Views
    1,787

    Thanks Andrew! It's been a bit of a dirty bulk...

    Thanks Andrew! It's been a bit of a dirty bulk :D



    Thanks Woody!
    Training wise? Probably not a whole lot other than some cardio. We've got some friends heading down to Calgary and we're...
  • Replies
    8,951
    Views
    185,526

    Whistler? Psh ... terrible choice :p Nice...

    Whistler? Psh ... terrible choice :p

    Nice session coming back Andrew. I've said it before but I really do admire your drive to still get into the gym as much as you have been.
  • Replies
    162
    Views
    1,787

    October 23 - 531 Week 5, Day 3 Bench day last...

    October 23 - 531 Week 5, Day 3

    Bench day last night ... pretty good success.

    Bench Press
    1 x 5 @ 95
    1 x 5 @ 115
    1 x 3 @ 145
    1 x 3 @ 170
    1 x 3 @ 195 nice and easy ... reps were fast
  • Replies
    4,703
    Views
    245,784

    Yea really any trade is good. Just seems that...

    Yea really any trade is good. Just seems that out here welders are super in demand.

    Someone commented on the journeymen making no less than $35 ... Pretty accurate even in Calgary. I'm paying...
  • Wow Matz ... 275x12 rack pulls?? Too many reps...

    Wow Matz ... 275x12 rack pulls?? Too many reps for me :p

    Nice back day man
  • Replies
    162
    Views
    1,787

    Thanks Andrew ... I've not done a touch and go...

    Thanks Andrew ... I've not done a touch and go set for so long. I think that's really helping as well.

    Tonight is my bench day and I'm pumped. This WILL be PR territory for me again even if I...
  • Replies
    4,703
    Views
    245,784

    I strongly recommend this! Especially for...

    I strongly recommend this! Especially for welding ... I mean I'm biased 'cause I'm a welding engineering tech, but really it's a fun trade. And it also needs so many people... like badly.
  • Killer box squat work Matz ... especially that...

    Killer box squat work Matz ... especially that far into your leg session.
  • Replies
    4,703
    Views
    245,784

    Agree so much. Some messed up things certainly...

    Agree so much.

    Some messed up things certainly happen here, but when you consider some of the other places in the world, Canada is pretty amazing and an incredible place to live
  • Go workout! :D

    Go workout! :D
  • Replies
    162
    Views
    1,787

    Thanks fella, I definitely had a few more, but I...

    Thanks fella, I definitely had a few more, but I don't like going crazy on those + sets. I also need to track down some more chalk 'cause the sweaty hands are making it harder to hold onto that bar....
  • Replies
    4,703
    Views
    245,784

    Atta girl! Welder checking in Seriously...

    Atta girl! Welder checking in



    Seriously ... that's so messed up. My brother in law works in the parliament building and said it's pretty insane there right now
  • Replies
    162
    Views
    1,787

    I'm just playing with ideas ... I'll see how I'm...

    I'm just playing with ideas ... I'll see how I'm feeling next week whether I do fronts again or backs
  • Replies
    162
    Views
    1,787

    Here's the vid from the deadlifts yesterday. ...

    Here's the vid from the deadlifts yesterday.

    Y-TDbam5n9s

    And new page bump
  • Replies
    162
    Views
    1,787

    I have a strong hate on for fronts :p Just...

    I have a strong hate on for fronts :p

    Just get bored pretty quick/easy so I thought I might throw in something different and do squats twice a week
  • Killer deadlift session HIL ... in 4 500+...

    Killer deadlift session HIL ... in 4 500+ deadlift :D
  • Replies
    162
    Views
    1,787

    October 21 - 531 Week 5, Day 2 Deadlifts last...

    October 21 - 531 Week 5, Day 2

    Deadlifts last night ... making good progress with those

    Deadlifts
    1 x 5 @ 135
    1 x 5 @ 170
    1 x 3 @ 205
    1 x 3 @ 240
    1 x 3 @ 275
  • Replies
    162
    Views
    1,787

    Hey dude, welcome. I'm probably sitting at...

    Hey dude, welcome.

    I'm probably sitting at like 245-250 for a 1RM (last time I checked it anyway), but this run of 531 was figured out from my last squat session and hitting 230 for 3 reps ... I...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout