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Same thing happened to me. However, for me I didn't care what they thought about me. All I cared about was that one day I will be stronger and faster than them. Days I would see those guys talk to...

Good idea, but I don't count reps. I just do them until I fail.

Mix it with other food.

Stop complaining and lift.

Date: 1/02/10

DIET

http://i859.photobucket.com/albums/ab160/shinet71890/Screenshot2010-01-02at83653PM.png

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Date: 1/01/10

DIET

http://i859.photobucket.com/albums/ab160/shinet71890/Screenshot2010-01-02at81544PM.png

...

Before you even do a cutting phase, you need to plan out your diet...which you did.



According to this website (http://www.freedieting.com/tools/calorie_calculator.htm) your maintenance...

So I can say, "That's not a six pack...this is..."

Well, the reason is because they are moving weight. Since they are heavier than most people they do more physical work. It's like what burns more calories, moving a 45 lb plate or 25 lb plate the...

Supplements


http://i859.photobucket.com/albums/ab160/shinet71890/Screenshot2010-01-01at101436AM.png

http://i859.photobucket.com/albums/ab160/shinet71890/Screenshot2010-01-01at101232AM.png
...

Progress thus far...

http://i859.photobucket.com/albums/ab160/shinet71890/DSC05360.jpg
June 2009

http://i859.photobucket.com/albums/ab160/shinet71890/DSC05368.jpg
June 2009
...

So I have been cutting since June 2009 until now (7 months), and I have not fully reached my desired bodyfat percentage 10%. Hopefully, this year I will try to keep a log about my progress so I can...

Twix

Good luck man, and don't give up if you don't see progress. Keep at it. :)

Gym time is MY time.

Finish my cutting phase and obtain my goal of 10% BF and show abs. Also to get a job and do well in school.

Liquid turns into a dark color and it has the most interesting taste (IMO).

Looks good. It all depends on genetics on what your physique looks like.

Glad you are happy.

Oops, my bad. I get confused about "V's." Thank you for catching the error.