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Serge: Wish you all the best, old warrior!!!
And for your family too!!

Hi Serge
Saturday 13 december iam in Paris!!!!!!!!!!!!!

I agree with this, but to be honest, if you are really riding a bike, that's more than what you call cardio!!! Thats almost hell!!! :-)

That's right, but those ad can influence a lot of your fans, that think hey Serge does an ad for Universal, so we buy that brand because of....
All those ads are just to misled people that someone...

does anyone here like to train barefoot?

In the olddays you see many BBers doing that


I like it too because of the free feeling of it.
But i noticed in most gyms its not done.

Armstrong returns in 2009 into pro cycling

i thought you where a fan of Armstrong?

Hi Serge,

Lance Armstrong returns!!

AMAZING!!!

Thx Serge!
Iam doing good, hope you and everyone here is also good!
Iam training nowadays one time a week my arms in a supersetcircuit, one time a week my whole body (big bodyparts) and in between...

Hello people,

its a while ago that i was here on this thread.

Iam still working out :-) but i do right now besides weighttraining also cycling or running.
I need to do endurancesports because...

Hello Serge,

i listened just to the interview with you on pro bodybuilding weekly!

Great interview and GREAT STATEMENTS!!!

RESPECT!!!!!!!!!!!!!!!!!! :-D

JAN

Iam sure that you will reach your goal Serge!!!

Serge eats when his body tells him to eat, and he eats as much as he can.
So with three big meals a day he doesnt need more meals.

try to download adobe reader or acrobat , i think that will solve your problem.

well first of all someone has to be gifted anough to become pro, dedicated enough, work hard for years, good food etc... (see tom prince thread).

It is aproved that roids arent working that good...

I think we cant proof who used or didnt...

In general: IF somebody who ever it is, used roids and later on make comments about that than you can call that hypocrit.

Actually Reg Park comes also...

But Reeves had his highlight in bodybuilding in the end fortys beginning of the 50's...
But it is possible that he used some to maintain mass in his moviedays..

Hi Vadim,

i only heard ones the story that Kurt Marnul (friend of Arnold) said to Arnold long ago that he was introduced by Reeves into steroids.

Reeves was confronted with it (he mentioned it...

Yes i think they even like it when people call them freaks.
And for the rest its all in the eye of the beholder...

But what i ment is that thats the thing (freak) why bodybuilding isnt that big...