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Thanks for your time and help. I'll check it out.
#1) Five years ago I was still on the couch with a bag of chips. So I'm a little behind and ignorant about supplements.
#2) Weeble Wobbles are still made, but they look really different now. ...
It seems that all protein shake powders contain a lot of "Glutamic acid." Is this the same as Glutamine? And if so, what would be the point of taking Glutamine in addition to drinking shakes every...
The photos are real, but I notice in all of the pictures they show, the guys appear to have a good amount of muscle on their frames. They just need to lose fat. So they eat well and work out for 12...
is Muscle Milk by Cytosport, by far. I have tried most of the falvors and Banana Creme is the best. It does not have an oversweet, artificial flavor as I would have expected. The banana taste is...
I have seen a couple of programs that suggest doing extremely short phases of cutting and bulking. Restrict calories one week and lift high reps, low weights. Then eat a truckload for a week while...