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Wow, nice prize line up AI. Well, I'm in. This is going to be an interesting March Madness. To say the least!! Gonzaga a 1 seed?!?!? Of course I had to send them pretty far. Good luck to you...

G fuel is good stuff! My favorite book :D

http://i1122.photobucket.com/albums/l526/liquid811/11800968.jpg

Workout #6

Chest/Tris

Incline Bench - 6,6,5@165
Incline Bench w/ Chains - 12@65 + 60 lbs chains +reps, + weight
Flat DB Press - 8@95 PR!!!! :D , 6@100 PR!!! :D , 9@85
Pec Dec - 10@145...

I am making a separate post for my favorite cheat meal lately :D

http://i1122.photobucket.com/albums/l526/liquid811/cheesycheat.jpg

These are ridiculously unhealthy, but are so so good after a...

Workout #5

I am up to 186.4 lbs on the electronic gym scale today. Had some awesome strength increases too :D

Music for the Day. Black Keyes

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Back/bis

Had to take a little more time off from the gym due to life, but came back hard this Monday and went for strength.

http://i1122.photobucket.com/albums/l526/liquid811/pops.jpg

Workout #4
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Workout #3

I am sitting at about 183 lbs today. I think I'm around 13% bodyfat even though my abs are still pretty visible when I flex upright.

Music for the Day. Face to Face
...

Hectic week for me, so I need to get some entries made :D

First Impressions

Taste - 8.75/10 - This stuff is pretty good. A nice balance of bitter and sweet. I have the tangerine flavor. ...

Done!

Workout #1

Music for the day. Dubstep:


2cXDgFwE13g

dWX0WCi4UYY

Before Pics

http://i1122.photobucket.com/albums/l526/liquid811/compete_zps5b8c588b.jpg

Welcome to my new Log

Thanks to !Force for letting me log Compete! . I am really excited about the ingredient profile...

http://i1122.photobucket.com/albums/l526/liquid811/ergoshred_zps2796eb37.jpg

Thanks to Ergogenix for sending me a trial bottle of this a while back. It has been a hectic time for me, but I have...

Bump! I am running low on Dymatize EliteXT and would love to compare :D

bump!

bump

I want to try it because you guys always nail the flavoring and formulas. Your products have worked for years, and will work for years to come. Everybody loves Universal :D

Obviously casein will...

I want to try Ergoshred because I am looking for a good fat burner "I can feel" without freakin' yohimbe in it. Yohimbe makes me have "tunnel vision," and not feel like I'm myself. I really like...

1. Will you update a log here on Bodybuilding.com with a minimum of 3 updates per week? YES!
2. Will you agree to dose the product as we instruct? OF COURSE!
3. What other products(from any...

Very nice for a first log!

Workout #17

Chest/Tris

Incline Bench Press - 12,12,11@135
Incline Chain Bench Press - 10,9@55 + 60 lbs of chains
DB Press - 2x10@70
Pec Deck - 12@115
Incline DB flyes - 12@40
Weighted Dips...