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uh sounds like ur sick

just take a day off bro

it don't matter if you don't get enough protien for just 1 day...,

but if you continue doing that for a week or two, then u will notice...

its not from the glutamine

u probably get glutamine so i doubt its from that...

did you have sex with some nasty chick recently? you may have a STD

do a search for "NPC bodybuilding" and then type in the state in which you live

here is a good site to do this at::: www.google.com

go head and buy it and try it yourself...

CREATINE/ZMA/ECA/GLUTAMINE/VITAMINS

those are the only reliable supplements, everything else is bull**** and if you buy it then i will laugh at you cuz...

if your a teen it doesn't matter what weight you are

teens are all grouped together

even local NPC teens are pretty small... so if u think u're pretty good try doing the NPC

WRONG

if you shrunk arnold down to railz height, arnold would only be like 170 lbs

it was a joke...

bump, cmon people

yep u sure did miss it, by 20 years... dip****

well im not a stupid noobie

i haven't been posting in the teen section for awhile, but i was bored today so i stopped by

i can't believe all the stupid ass posts here...

a bunch of newbies...

it will take a good 5 years maybe...

"all u need is a little patience" - G&R

look i probably know more than you, mr. skinny white boy

how can you even call yourself a bodybuilder... learn some fuking respect you son of a bitch

god ur stupid you son of a bitch

ya how do u work out your ankle? i bet he sticks his foot up his ass and does ankle revolutions in his colon... fukin dip****

that article is pure crap

i printed it out just so i could piss on it

its a god damn waste of internet space, fuking hippies

because if two guys do it, it looks like they are butt fuking

i have pics but it costs $5 to view them

no ****, there are a bunch of dumbasses on this forum

true but i said "pretty" rare songs in your MP3 collection

if i had a bunch of classical music songs, and 1 bone thugs in harmony song, then that 1 bone thugs song could be considered pretty rare...

do however many you want

why do you need other people to tell you what to do

can't you do anything yourself? i guess your the type of person that can't do anything without holding on to your...