Type: Posts; User: Arubenstein
Monday Jan 26
235x5+ = 8
185xamrap = 15
Friday Jan 23
315x1 (just seeing how it felt)
Thursday Jan 22
175x1+ = 4 (huge rep PR)
Tuesday Jan 20
i guess in another cycle or two of 5/3/1 ill go for 300 :D
thanks man, i definitely didnt expect to get 4 with that.
Monday Jan 19
255x1+ = 4
230x3+ = 5
205xamrap = 10
ill post one when i get there lol, im still in the 70's currently, i was just referring to what i looked like last year at that weight. and yeah man, sounds like a nice plan you got. another 5-10lbs...
fuk u fish.
lookin good mane, its crazy how different we look at that weight, even though we're the same height.
i still look like a fat **** at ~165 lol
Thursday Jan 15
165x3+ = 6 (this killed me)
150x3+ = 6
150x3 (was supposed to do 135 but forgot to take the weights off lol, didnt realize until the third rep)
i can attest to this.
also lol @ me trying to justify what i did as calling it "bulking".
feels good living 30ft away from a sushi place :D :D :D
just got three rolls for 12 bucks, not bad
edit: not 100% sure how to track it tho...anyone got an idea?
Tuesday Jan 13
Ab rollout with curl bar:
x10 (holy chit these are hard)
hanging leg raise:
mirin that kid
new dracula movie was fukin sikk
sh*t you not, about three weeks ago some dude was doing these and i guess he leaned back and the entire machine came down on top of him but he hit a bosu ball on his way down and it bounced this...
get butterflies just thinking about it. cant wait to get back up to where i was