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your metabolism will slow down when you do.

try not to wear the tinyist peice of underwear you can find first. then try pulling your stomach in. then try some deadlifts squats and bench presses

I would say 500-600 is the max with out seeing the safety bars. I would not take the risk of super high weight on some ting you just got and dont know the name of.

what if there was 30 200 pound people in a room? would it cave then? and if it did, would it leave a void in its wake? i used to see this is what happens when you drop a dead lift picture. it was a...

Where can I get the L-O-N-G ones? I would like 20 or 24 inches. I dont want to pay 250 for iron mind ones. Im looking for standard weight ones. I really dont want spin lock ethier.

My opinion is shut up and squat. hurry before your weights disintegrate from rust. but really your weights are fine just make sure you use them.

I don't want to test rings. What if they break?

no promising results in craigs list. I payed 2300 for my car so I dont want to pay more than that for non moving equipment but really a grand prolly but if I see something really nice I can go above...

I have 7 feet four inches of ceiling... Ive been working out off and on and i really want to get back to it. I like to go heavy and hard in rack pulls so... I want something that wont fall apart. I...

any one here do 20 rep squats? i got up to 222 lbs before i fell off the wagon. im making another attempt, this time with passion and fervor. i have 55 more pounds to lose and i think doing these...

a normal person.

u dont have to give in to anything however. what are your goals?

i went through this my whole life. ignored and excluded. sometimes i was just there to be made fun of i guess.

now i dont feed in to the negativity. walk away. eventually they will get what they...

have u ever seen ren and stimpy? there was an episode where stimpy was the littlest giant. ahahaha

how bout when u eat u start swallowing your food?

but srs u need pb&j and milk thats how i got...

how do i get the lose weight extremely fast problem? as for gaining weight eat a pb&j and some milk.

keep the reasons coming. im trying to burn this in to my mind. ive been stuck for 2 years on my weight. thank you all

have some? ba da ba da ba im lovin it! but really once is not goona hurt dont make it a habit.

my motivation is being able to crush plants up with no effort. a plant is a guy(s) that a girl u like has around to get u mad or jealous. they are usually characterized by how they dont talk or when...

get ready to give it everything u got!

this ^ if u fail to plan u plan to fail

my motivation is being able to crush plants up with no effort. a plant is a guy(s) that a girl u like has around to get u mad or jealous. they are usually characterized by how they dont talk or when...