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  • @Nitro We've had 3 FitBits crack in half, wife...

    @Nitro
    We've had 3 FitBits crack in half, wife is on the 4th and I just gave up. Just a bad product. The Charge 2 is stupider to have a metal chassis though so might give that a try. Also the sleep...
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    Forgot the annual subscription to Men's Health....

    Forgot the annual subscription to Men's Health. Crucial.
  • Love how they just non-chalantly frame it in to...

    Love how they just non-chalantly frame it in to make it look ornamental. Nothing to see here, just another garden. Definitely not a secret underground lair.
  • When I starting buying cars with key pads to get...

    When I starting buying cars with key pads to get in I used to hide a key inside the car because I was always terrified of this, except if I drive 2 hours away in any direction but south I'm now 2...
  • From what? Excessive fiber? Water? Never had any...

    From what? Excessive fiber? Water? Never had any "reliability" problems ever when cutting, besides drastically reduced frequency.
  • I'm getting there with eggs. Today, had all the...

    I'm getting there with eggs. Today, had all the stuff out for them then put it all away again and just had a plate of bacon... I also stopped having toast, which I would always have with eggs, so...
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    You need to train for running to get better at...

    You need to train for running to get better at running. That doesn't mean ONLY run, especially since you're going for speed over only 2 miles. It wasn't that long ago that I would run 2 miles in...
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    Have you ever used MFP, ever? Because slight...

    Have you ever used MFP, ever? Because slight irregularities are almost impossible to not have with it.

    OP, Fiber is a big contributor to things being off. Some foods count it as carbs, some count...
  • Someone remind me on why fat gets itchy when...

    Someone remind me on why fat gets itchy when losing weight. I remember it from 2 cuts before (first one and then after first dirty bulk) but don't remember if I ever learned why it happens. Most of...
  • ^^^ 1/4 of my cheesecake is like 250 cals. My...

    ^^^ 1/4 of my cheesecake is like 250 cals. My wife lives in them for contest prep. Definite staple for her.
  • Any decent quality whey blend is fine. There are...

    Any decent quality whey blend is fine. There are special baking proteins if you want to spend 3x more for magic.
  • Got a recipe in the quiver for protein churros....

    Got a recipe in the quiver for protein churros. Think I'll try them this weekend. I'll share if they come out good, because that would be incredible.
  • I don't do soups at all (make a wicked turkey...

    I don't do soups at all (make a wicked turkey chili though) but my Vitamix - a blender - cooks soup. Can't imagine soup gets much easy than that. Throw everything in a blender and press go.
  • Thread: Fat keto diet

    by Ammex
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    4
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    575

    You're 17, so no. Edit: just so there is no...

    You're 17, so no.

    Edit: just so there is no confusion I'll respond in your version of English:

    Yuh aire to yo3nge to wor e abot thIs so as k yur mym n daD.
  • Enjoy them. Without these and protein bars I'd be...

    Enjoy them. Without these and protein bars I'd be 90000 pounds.
  • Looks good man. You can add things like peanut...

    Looks good man. You can add things like peanut butter, chocolate chips, berries, Mio-type drink flavouring, etc. Easy to blast through chit protein with cheesecakes. Just be aware of adding moisture...
  • Don't know if he's building much other than his...

    Don't know if he's building much other than his gut. I can almost guarantee he has at LEAST 30lbs to lose to look good.
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    ITT: fat guy wins at fitness, beats everyone else...

    ITT: fat guy wins at fitness, beats everyone else to the prize
  • The guy didn't even read the study, he's just...

    The guy didn't even read the study, he's just looking for an excuse to eat.

    You're smaller than my wife, I'm not surprised you're down to 1500 calories. You've spent the majority of your cut at...
  • It will completely change the cook time and I can...

    It will completely change the cook time and I can almost guarantee it will stick to new cast iron. You'll probably have a lot of experimenting to do because slight changes have a big impact. I use an...
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