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If it's your distal bicep tendon .. I am 13 months post-op and can give you a complete run down on the surgery and post-op therapy.

Sounds trivial to me. A distal tricep tendon tear has a definate rehab protocol that extends to 6 months and beyond. If this is the tear you suffered then you are already being misguided. ...

My daughter is a college athlete and she got mono right when basketball season was ending. It took her about 6 weeks to get doctor clearance to start working out again. She actually lost about 15...

This ...

"I have long feared that my sins would return to visit me and that the cost would be too much to bear" <== this is why I wish to not live a long life ...

I get this ....

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sorry .. too stupid to imbed ...

I get that .. and I agree. I respect BodyHard .. he seems like a very hard worker and a fantastic family man ... however I just don't see it as a good use of my time and energy to lament over the...

I just don't understand why people spend some much time and energy worrying about what other people have or what their doing.

OMG LMAO .... this is so disturbing. Am I the only one who wonders what some peoples home bathrooms must look like ??

So when I have a flare-up I use Mobic. It takes about 10 days and I feel pretty good. However rest is a must for me.

Very impressive .. great form .. nice and controlled.

Someone once tried to convince me that this is the way to build up immunity against germs. I was like .. okay ... w/e .... not for me thanks !!

LMFAO ... the one that says "Do I Look Like I Care" .... short answer is ... NO !!!!!

Maybe simply point out to him that people walk in and out of the urinals .. getting urine on their shoes ... and then walk around the gym. So basically he's just licking the bathroom floor. YUMMY...

myomytv (also known as Kitty8Tim)

Beauty Lies In Strength (Jen Comas Keck)

And I second GGS (Girls Gone Strong) as being one of the better ones out there for women

Done as requested .... :)

This ....

Even those wanting to be spoon fed eventually get to a point where they are convinced their way is the only right way ... which in turn is tossing common sense right back out the window

Our youngest left for college last year. So I know how you feel. Just remember that there will still be holidays and summers .. and the separation will make the time spent together that much more...

Sleep, diet, workout patterns, overall health all play a roll in your levels. At your age I would be willing to bet it's one of those that's the culprit.

I am simply amazed at how many times this kind of question comes up. And I'm even more amazed at some of the responses these type of questions receive.

Look weight loss is really no big secret...