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What is your take on cheat meals while maintaining weight? Also what is your daily motivation to keep you going every single day?

Hey Skip, I was wondering what your motivation is on a daily basis. I have listened to your podcasts on YouTube and am really inspired how you said you got to where you are because you realized it is...

I haven't seen this asked already, so what is your take on cheat meals? Also what is your daily motivation?

Thank You.

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Cookies and Cream Ice Cream Cake

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Triple Layer Chocolate Cake...

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Protein Pancakes with Bananas and WF chocolate syrup
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Fruit Plate
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Mixed...

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Teriyaki Vegetables
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Apple Crisp with Vanilla Bean Ice Cream ...

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Grilled Chicken Sandwich on Six Grain Bun with French Fries...

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Shrimp and Noodle Stir Fry...

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Louisana Blackened Fish with Gumbo...

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Grilled Chicken Breast with Mashed Potatoes, Sweet Potato Fries, and Vegetables...

Cruise Food Bomb!

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Portobello Mushroom and Goat Cheese...

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Lettuce Wraps

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No Sugar Added Panna Cotta and Strawberry...

Stay consistent with your training and diet and you will get results. Do you do any cardio?

Not sure if srs?

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Chocolate Protein Pudding Pie

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Chocolate Protein Cake with...

How's the Red Velvet Cake Flavor?

Why can't you eat meat, why do you choose to only eat egg whites? It seems like you don't have a set goal or you would eat carbs everday. To determine your Caloric and Macro nutrient Goals I suggest...

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