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Same here. I had it. No one impresses me besides Rob, the fullest/driest upper body. Crazy lats. Good quads compared to the rest. Rockel, meh, small and glutes are so soft, no back.
Johnnys quads...

Lol ok...

Insertions and bone structure are the main factors.

No one has mentioned it, but his glutes look half the size. I can see the difference in his quads too, but Roellys legs just seem to flatten out easily, may just be due to peaking protocols. Still...

Yah all these other classes gaining IFBB status really devalues the title. We have insane bodybuilders who never turned pro in the past who would destroy national lineups now. IFBB gives 2 cards to...

I think that Evan is enticed by the fact that he can be the creator of their new health supplements line. Evan is a huge advocate of REAL clean eating, meaning non processed, organic food,...

Jeff Longs fb looks like a 15 year olds who just started lifting. I unliked his page today. I cant take the constant fan begging, the excuses, the major delusions about himself, how he deletes any...

Its an interesting idea. To those saying that so and so has boys, we don't know all the variables like what the test levels were at time of conception. Maybe they came off and crashed their levels...

Phil, 100%, no discussion. Anyone who thinks otherwise has no clue what judges want. Flex has a narrow back and soft hams and glutes. Phil easily beats Kai and Kai would easily beat Flex. One...

Jeff long is the most pathetic IFBB pro out there. I follow him on fb and IG and he contradicts himself all the time and boasts non stop. He talks too much and doesnt back it up with ANYTHING. This...

Great summary!

Bahahha, DJ need to drop Beyeke is more like it. You honestly think Beyeke followed the plan DJ gave him? Look at the 6 days out pics of lionel, his face is somewhat sunken in. Here he looks likes...

Good point. It really irritates me when people post "future Olympia" on IG/FB posts, of competitors who will never have a step onto the O stage...

If he was really ON I would say he should beat Ramy (don't think judges would give it to him though). IMO condition should be valued the most, and he holds his own in size everywhere except quads. A...

Toronto pro is like 2.5 hours from you.

We can say that about a lot of guys though. Lets assume they are close in condition, with slight edge for Evan, Ramy would still destroy him. Evans quads are very small now, especially his right one...

He said both George and Aceto suggest multiple supps in lower amounts.

I worked worked with one guy for one show and another pro for gym sessions/peak week. To be honest these guys don't do...

I know a guy that's worked with Hany Chad, Farah, and now Aceto. He said on Hany's plan he couldn't sleep, couldn't eat, felt like ****. He summed it up as "more drugs, more food, more cardio". He...

|Does he live in your home town too!

He has pretty bad genetics but makes up for it with work ethic. The guy is a family man, runs a company, used to travel non stop, but still got in shape 99% of competitors wont be close to. Check out...

2009 Branch is one of my favorite physiques ever. That side tri shot is untouchable. Now its sad to see him work so hard and not be able to place well due to injury and genetics.