Type: Posts; User: llahhsoj
Some times you just have to force yourself to eat.
Most people won't get bloated at all from creatine. The bloat usually is coming from a persons diet.
I wouldn't worry about that too much. Are you still enjoying the GVT program?
I agree. I feel they are beneficial for people in my age range(38) or older.
Muscle size/gains comes from a calorie surplus and is best achieved by eating whole foods. A protein powder is just a convenient way to help you meet your daily protein requirement.
I drink powder or eat bars on off days if I don't get enough protein for regular food. I mostly use MuscleTech protein powder but I do like Xtreme Formulations on occasioin for something different. ...
I have a friend at work that wants to start working out. I recommended for him to start on the basics such as squat, bench, and deadlift. He wants a outlined program where he knows exactly what to...
Hi man! I'm just catching up a bit. That is good news about the strength gains. PA is something that makes me really hungry.
Looks like you are still going strong man! How is the recovery?
Increased hunger is pretty typical.
Squats are an exercise that can be very hard to get right. Is your issue sitting back and getting proper depth? One exercise that I like that is a variation of a front squat is called a zurcher...
I have some High Volume in my rotation and I add our Platinum 100% Betaine with it and have no issues.
Anarchy is pretty solid on its own as far as pump and energy goes. I do like to add Hemavol on occasion with it as well.
Hydroxycut Hardcore Elite is a great option and will make your diet a bit easier with some appetite suppression and a steady flow of energy. Hydroxycut Hardcore Elite is also available in powdered...
The added betaine is definitely a nice extra. The white grape flavor is really good especially.
I would use it preworkout if training fasted.
There isn't any caffeine or any other stimulants in it so you should be fine.
If you want a thicker protein, ON whey definitely isn't the route to go. I would go with a blend or casein.
I'm glad that you liked the product man. Thanks for doing the log as well. Sounds like you made some good progress as far as strength goes as well.
Thanks for posting the profile! I've been using this product for about 3 months now. I'm so glad we have this dropping in the Performance Series.