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I wanted to geek out with this information as well. You can get the info - it is just a different report type requested (at an additional cost). Here's there sample of an amino acid report, with...

You can't out-train a bad diet. Or at least I can't. You can, however, out-diet bad training.

I have certainly tried several times, though. Some lessons need to be learned the hard way. Or...

You should be able to find chewable / gummy multis pretty much anywhere (check any department store or pharmacy). You can find liquid fish oil, or some places (GNC for sure) sells chewable Omega 3s...

This is the only way to know for sure if they are the cause of your change in test results or not.

Leave a note, make sure the signage is clear around the spot.

Don't do something stupid to the car. While they may not be the brightest bulb for parking in a reserved spot, they will very...

The easy answer is to stop taking each one in turn and see if the problem goes away. Depending on the dosage and your metabolism, there are metabolites of tyrosine that can smell pretty rank. Your...

Neither PubMed nor JISSN are sources of unbiased research. They are abstract databases and sources of peer-reviewed research, anything published in the journals they pull from is listed. There is no...

That's just because SK Roughrider fans would have put everyone to shame.

http://www.cbc.ca/gfx/images/news/photos/2009/10/22/sk-roughriders-fans-cp71101.jpg
...

The books King wrote as Richard Bachman are generally more straight-forward. Suspense, murder mysteries, and thrillers - whereas the stuff he wrote under his own name has more sci-fi, horror and...

Blaze isn't your typical Stephen King novel, its one of the reasons he published it under his pseudonym. If you liked Blaze, maybe try easing into some of his other works, rather than going for the...

Holy buzzwords, Batman.

Keep it to the point. Be accurate and honest. What you leave out is sometimes as important as what you include - as was pointed out, it can be a good lead-in during an...

I make sure I don't do it again on short notice. :)

I can't handle constant deprivation, so every once in a while I go nuts. Then, I get right back to where I need to be. It keeps me sane. I...

I have lost about 15, and still have more to go. I focus on maintaining a caloric deficit and proper macros. I find it gives me a good structure to work from. It also gives me the mental trick of...

Its been a long time since I updated this. Lots has happened in the interim. I have a great job lined up in July. I spent 10 days in Korea for work. I cracked 100 lbs deadlifting. I feel great,...

1900, and trying to cut.

If I can hit 1800 - 2000 on a given day, I am good.

Its one of the stimulants in jack3d.

Love the list, but #13 (surf the internet) is like my trigger to binge-snack!

I usually finish a tub, and then take a month off. I might go a week longer or shorter depending on my schedule. I try to line things up so if I am going to be away from home for a week or so, its...

I log all of what I use for cooking. It usually isn't that much, so if I am out 5-10 % on two tablespoons, it isn't make or break.

Numbers keep going down on the scale and up at the gym.

Squats today at the gym, scrambled eggs for breakfast. Sunday is off to a good start.

89.3 kg today. Numbers aren't everything, but...