Hey all I am going to be doing P90x over the summer and was wondering if doing an e/c stack along with it is a good idea or not. My main concern is doing both together will burn too many calories and...
Hey everyone I was wondering if there are any exercises to work the area right around the elbows, or is this area mostly just bone? My forearms and upper arms are decent sice but my arms get really...
I am going to be starting a cutting cycle soon and after that I will be bulking. I am looking to buy Xtend and was just wondering if it is best to use when im cutting or bulking, or if i should just...
Hey guys I am currently trying to lower my bodyfat, so I am not taking any bulking supplements. When I am at a bodyfat I like I am going to purchase bulking supplements. I know whey and creatine are...