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Yes

in.

you can weigh them or if u already know how much they weigh . and then use net calorie counters or smartphone app to determine how much cals they have in a 100 g or oz . and then u figure it out .
...

nope dry .

1 cup of cooked white rice is http://caloriecount.about.com/calories-rice-white-medium-grain-cooked-i20051

typical miscer , like me


wait wut ?


but srsly , thats not neat , wtf total jackass

http://img.ttmimg.com/images/product/images/091116/49/091116134753612513py28uk.jpg

best and lightes mp3 player for jogs

agreed

would smash this one srs

post pics , u can get reps srs

lift live laugh

not gay if u rape *******s

anyway

frv3Vh1HxLM

op i have no problem raping u irl sweety , thats makes a chance that u r a *******, u r a chicken baby
also u look like gay

op is so hot right now , op

i showed my female doctor my white penis , but then she got mad at me and started sucking it

i used to do cardio for 3 hours 4 times a week when i was 200lbs and really enjoyed it , but my gym back then had tv beside the elipticals , so i watched few gd movies and tv shows
now if i watch...

wow , amazing fat loss brah , how much u were b4 ,
gd job , guess its time to bulk , or u could consider a recomp if u want also at ur position

alright thanx bro , no estimation ?

http://media.tumblr.com/tumblr_lmhvjzZoOB1qfuzq7.jpg

who is ********warrior

in on potential thread