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Quick Background: 6'0 about 173-175 lbs, been bulking for a couple months from 155. Never really planned to cut before I started bulking, but 2 reasons why I feel I should: Ive gained a decent amount...

Basically what HitmanDG said, olympic lifts are your best friend. Find a good plyo routine to follow as well that will train fast twitch fibers. The quicker and more powerful the stride the harder...

Thanks for the reply. Planning on getting one on my shoulder/bicep area. Still gonna give it some time though.

Lmao thats what I was aiming for. Crazy videos brah.

Thinking about getting a tattoo, is it a bad idea? Considering Im planning on putting on 15-20 pounds.

Done

Need one that will help. Any Suggestions Welcome.

Yeah thanks alot man.

Totally not my thread, but Im looking for the same thing. Don't mean to jump in ayoung9, but do you think you could send me this too? or just post it on this thread? Im a pitcher so idk if it would...

Kind of jumping in here and asking a lot of questions, but I got a program for pitchers off this same site, but Im not hitting bodyparts 2x a week and idk I feel like its not very good. (But what do...

What exactly do you mean by no interest? I understand that I should Deff be looking at D2 and D3 schools, but what if I have been in pretty good contact with two D1 schools? Even one of them came out...

Currently about to be a senior, and I've only emailed like 2 coaches. What should I include in these emails?

Ive been literally living off protein shakes, creatine, whatever is for dinner, and pb&j's. Lol don't get me wrong they are on point, but get old eating 3-5 a day. haha

Wow, lol thats great. Thanks a lot, would totally rep you if I wasnt in the red -.- That helps so much. Hopefully I can get more than 100$ outta my dad haha

Dad has no idea how to shop. Dude needs to give it up.

Whats some foods that I should get? Include dinners/sides/drinks/everything. Thanks a lot, being skinny just ain't cutting it anymore.

What are the best things to do to be scouted by colleges? (Im sure this question may have already been asked.)

Agreedd.

Great thread, not enough girls though.

Good job bro, inspired me to work a lot harder. Need to get my diet in check.

I went from 151 to 163 lbs and my chest looks exactly the same -__- But allright ill eat more.