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  • for the misc i will sacrifice and deliver

    for the misc i will sacrifice and deliver
  • Original JACK3D Pre-workout with DMAA $25 FREE SHIPPING SHOPRUNNER

    http://www. gnc. com/product/index.jsp?productId=12553280

    $25 shipped if you have shop runner or else it's $5 shipping.
    INB4 CAUSE OF DEATH : JACK3D PREWORKOUT
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    RAPING SlOTH GIF [gtfih]

    http://25.media.tumblr.com/76b0e3ae1b00ed2695dfe27c9442e7f3/tumblr_mlmiu6EoKJ1riu06po1_400.gif

    brb -whispers- im gon rape ur pussy
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    If it's not the form, it's the diet. Eat more. Oh...

    If it's not the form, it's the diet. Eat more. Oh trust me if you say you are eating enough but not improving on the bench, then your definitely not eating enough. Maybe give your CNS a break (a week...
  • Just to make sure my knowledge about re-feed days...

    Just to make sure my knowledge about re-feed days are correct, re-feed days are when fat intake is very low, while protein and carbs are high. Right? Also, what are some good sources of carbs I can...
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    lmfao i dont update stats here :D also, i've...

    lmfao i dont update stats here :D

    also, i've tried the water thing, but it always end up being stuck to the back of my tongue.
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    Tips on how to swallow pills

    any brahs know some tips to swallowing pills? i cant even swallow a pill the size of a bb pellet. i end up chewing all my pills. any help would be greatly appreciated.
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    Here's a short breakdown of what's going on. ...

    Here's a short breakdown of what's going on.

    Cutting = metabolism rate goes down.
    The longer you cut, the slower it gets and it gets to a point where no matter what you do, you will not lose...
  • exercises?

    exercises?
  • todays date

    todays date
  • :'(

    :'(
  • http://i.imgur.com/MXldd.jpg Name on top left

    http://i.imgur.com/MXldd.jpg

    Name on top left
  • Where's my pizza? D:

    Where's my pizza? D:
  • sad and hungry. ;(

    sad and hungry. ;(
  • Broke up with girlfriend of 4 years. Feeling...

    Broke up with girlfriend of 4 years. Feeling beta. Haven't been eating well for the past few weeks. My bodyweight is low as it is. Dropped a total of 15 lbs already. Weighing in 132lbs this morning....
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    Sports betting websites

    Anyone got legit sports betting websites that pays out??
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    441

    I said do not base your calorie intake off of...

    I said do not base your calorie intake off of formulas. But you can get an approximation FROM the formulas/calculators and do TRIAL and ERROR using those numbers.
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    Do not listen to the numbers these guys are...

    Do not listen to the numbers these guys are throwing out. First of all, everyone's lifestyle is different. The number of calories you burn per day may be different than someone else. It also depends...
  • Thread: No Carb Diet

    by typicals
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    rice, potatoes, veggies, oatmeal, yummmmmmmm

    rice, potatoes, veggies, oatmeal, yummmmmmmm
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    whats your diet like bro? looking pretty good,...

    whats your diet like bro? looking pretty good, but need more mass on legs and you'll be perfect.
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