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  • Happy Easter everyone! :)

    Happy Easter everyone! :)
  • Have you tied the new Helga's GF bread? It's...

    Have you tied the new Helga's GF bread? It's supposed to be decent. A couple of my friends are coeliac and said it's pretty good.
  • Well I sort of stayed safe this easter. I haven't...

    Well I sort of stayed safe this easter. I haven't eaten any chocolate but I did have some pork crackling and a few drinks. Time to focus for the next few months.....
  • I wish. I feel like I've lost all my gains over...

    I wish. I feel like I've lost all my gains over the last month or so. I've been sick so I haven't been able to train as much.

    HAPPY EASTER SCC!

    I'm having a cheat meal tonight. Back to the...
  • I'm captainquarters mom? ...

    I'm captainquarters mom?

    http://media3.giphy.com/media/5vBUXo7cbTEOc/giphy.gif
  • LMAO strong everything

    LMAO strong everything
  • Lol. I think I must have been dehydrated when I...

    Lol. I think I must have been dehydrated when I weighed in last week. I'd been drinking the night before.
  • First week of my cut and I've gained a pound....

    First week of my cut and I've gained a pound. Yes, mad. :mad: Hopefully I'll see some results next week.
  • Rest and remedial massage helped. I felt like...

    Rest and remedial massage helped. I felt like tight traps was making it worse and massage seems to lessen the pain. What has been good ongoing is doing a thorough warm up of my shoulders before...
  • Could it be tendonitis in your bicep tendon? ...

    Could it be tendonitis in your bicep tendon? This is what I've got. Bench was always worse than OHP in terms of pain. Feels like a shoulder injury. I had an MRI and it showed my shoulder was...
  • If you can't lift for an extended period of time,...

    If you can't lift for an extended period of time, injury etc, consider just maintaining until you can lift again. You are just sacrificing mass if you diet without lifting. The result won't be...
  • ^ Are you bulking or cutting? :) Hope...

    ^
    Are you bulking or cutting? :)



    Hope you're having fun!!??
  • It's work experience.... do it. Treat it as a...

    It's work experience.... do it. Treat it as a stepping stone to the job that you really want. You may not agree with their business model but in the end you'll still be helping people improve their...
  • You gonna rock some meggings? ...

    You gonna rock some meggings?


    http://static.guim.co.uk/sys-images/Guardian/About/General/2012/12/10/1355164472614/Patrick-Kingsley-takes-to-010.jpg
  • In.gif

    In.gif
  • Get some sleep and a remedial massage.

    Get some sleep and a remedial massage.
  • You fast twice a week? Fark I'm ravenous by...

    You fast twice a week?

    Fark I'm ravenous by 7am. Don't know how you do it!
  • Could be worse... you could be a hugless virgin...

    Could be worse... you could be a hugless virgin like most of the misc.
  • Hay baby girl! Eh doesn't bother me....

    Hay baby girl!




    Eh doesn't bother me. His stubble is like sandpaper so I'd be happy if it's gone too.
  • Thread: Bonkies Pls!

    by Botika
    Replies
    1,652
    Views
    24,197

    Herrow.... Sorry to hear that you're injured! I...

    Herrow.... Sorry to hear that you're injured! I haven't had much free time to post because I'm super busy at work. I'm starting a cut tomorrow, 16 weeks of hunger games. :)
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