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And bumper plates, and room to do them, both of which I don't have.

I'm eating over 3000 kcal a day. On some lifting days I even go over 4000 kcal as my appetite is through the roof.



Here is my progress. I probably started too heavy.

Back Squat = 145...210...

Back Squat = 145...210
Bench Press = 105...140
Deadlift = 170...260
Front Squat = 125...170
Shoulder Press = 80...110
Bent Over Row = 100...135

I thought you just kept upping the weight until...

I've been doing the Starting Strength program for 2 months. How are my lifts? Better or worse than average?

I'm 6'1" and 185. All are for 3 sets of 5 reps, except deadlift which is 1x5. I'm pretty...

I've been doing the Starting Strength program for 2 months. How are my lifts? Better or worse than average?

I'm 6'1" and 185. All are for 3 sets of 5 reps, except deadlift which is 1x5. I'm...

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I've been watching porn regularly for many years but I just can't get into (straight) anal sex. However it seems that I might be in the minority as many videos have anal sex in them.

So, are you...

Hi

I have until the end of the year to get my times for the 100/200/400m sprints as low as possible. This is for a bet with a friend of mine.

I am untrained and about 1.5 months into the...