Not sure if anyone is even following this log. I'll continue it just for my amusement. Not really motivated to continue the log... motivation in the gym is still 9/10 though. I only have 2.5 weeks...
Yesterday I went out to watch some college football then UFC 106. My phone died so I couldn't update the log but I got plenty of protein/carbs in. Probably 2,800-3,000kcal. I'm gaining weight too...
November 21, 2009
Weight: 176lbs
Dose:
-> Novedex XT: 2 Caps before I'll go to bed.
-> Lean Xtreme: 1 Cap right after waking up and 1 more every 4 hour interval.
-> Size ON: 1 Scoop once I get...
Today turned into a light lower chest/shoulders/arms workout because my legs were still way too sore to workout today... tomorrow will be light legs and then I start a new split.
November 20, 2009
Weight: ---
Dose:
-> Novedex XT: 2 Caps before I'll go to bed.
-> Lean Xtreme: 1 Cap right after waking up and 1 more every 4 hour interval.
-> Size ON: 1 Scoop once I get...
November 19, 2009
Weight: 174 lbs (+0)
Dose:
-> Novedex XT: 2 Caps before I'll go to bed.
-> Lean Xtreme: 1 Cap right after waking up and 1 more every 4 hour interval.
-> Size ON: 1 Scoop once...
I've had stretchmarks for a really long time especially on my arms. For some weird reason I had but arms/chest as a kid even when I never worked out...
Don't get bored on the diet... look up recipes. I spent most of my keto dieting eating lame/bland foods and just recently discovered great tasting foods.