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From what I can see, you got a STEAL of a deal.

great goals, and you're still looking great. Can't believe you're 187 lbs and still have abs!

i'd love to get a dexa, but none around here as far as I know. Was it expensive?

very very cool!!

too bad you're overweight!!

fatty.. lol

made them last night.. put in the freezer overnight.. AMAZING this morning.

Best is to eat them right out of the freezer, because after they are thawed they aren't as tasty.

This is my favourite one

http://www.youtube.com/watch?v=Dv-LcIC5gtc

delicious

where's the protein bar recipe??

read you most recent blogs - very powerful and intelligent thoughts for someone so young. All these realizations and maturity you are gaining will help you live you best life sooner then most people.

I'd knew u'd love it.

Keep those front levers up my brother!! Soon you will make it here - http://www.mostwatchedtoday.com/best-pole-dancer-ever-jenyne-butterfly/

homemade granola looks delicious!! Why the switch to PTC and what's it about?

So did you beat him??

Curious as to how it would help elbow tendinitis??

Easily in the 1000 lb club if you could do bench!


Pretty much like dad then!



And to think you argued with me about it at the time!

Even if you just want to record it and send me an unlisted link of raw footage, that's cool.

Oh.. and meant to say my training partner and I have implemented "folded up foam mats" underneath each side of the weights during both hyper and power deadlifts. WHAT A FREAKING DIFFERENCE IT MAKES....

Great competition results man.. was that your first?

How's pudding getting along with the new pup??

I remember someone bitching about you removing the squat bar pad and getting a tad deeper. ...

2nd that.

Also mirin bench, squats, massive deadlifts and back.

**** you all to hell!!

:P

You are doin it right man.. great motivation.

[QUOTE=jzpowahz;933618423]Eats are off the chain :)

LOL at kg I think!

These are biscuits AFAIK.
img]http://farm1.static.flickr.com/54/134122263_4fe6e32aa1_o.jpg[/img]

Agreed, food...

I literally leave you alone for 5 hours (I was up to date then) and you go and do this????!

See! Carbs will kill ya!

Birthday Flowers for Moms!

https://dl.dropbox.com/u/23095556/Food%20Porn/2012/July/Photo%20Jul%2018%2C%201%2016%2039%20PM.jpg

The Happy Couple
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