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    579

    Ive jumped around between 220 and 242 a few times...

    Ive jumped around between 220 and 242 a few times in the past few years. I've found, for me, training style dictates the diet type. When I was doing conjugate method, I was able to lose weight...
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    1,973

    I bought a pair of the Reebok shoes and thought...

    I bought a pair of the Reebok shoes and thought the build quality was garbage. Of course I was comparing the build quality against my Adidas Adipowers.
  • Recommendations for flat soled shoes to squat in?...

    Recommendations for flat soled shoes to squat in? I recently switched from Adipowers to the Rebok Power Shoe. Good news is I feel stronger and my knee pain has reduced switching to flat soled. ...
  • I was at the meet. Eric stumbled on one of his...

    I was at the meet. Eric stumbled on one of his attempts because the platform was uneven... they moved the monolift back to fix it.
  • Jesus. I just started logging my calories...

    Jesus. I just started logging my calories yesterday and its a chore to get in more than 3000 (and im 250).
  • Scary sh*t ...

    Scary sh*t

    https://www.instagram.com/p/BCovXMOoJCF/
  • I dunno, Malan never seems to have trouble...

    I dunno, Malan never seems to have trouble walking out his weights. But I agree, I think Zahir will surpass Malan in the near future.

    How tall is Zahir? He looks pretty thick for a 275er.
  • Im gonna go out on a limb here and say if Zahir...

    Im gonna go out on a limb here and say if Zahir hits 505kg in a competition he is arguably the GOAT
  • .... 855 front squat ...

    .... 855 front squat

    https://www.instagram.com/p/BCBT9_fMNYJ/?taken-by=derekkendallpowerlifter
  • Are you really saying MLB has more gifted...

    Are you really saying MLB has more gifted athletes than the NFL?
  • I pull convention and run Sheiko CMS. I've found...

    I pull convention and run Sheiko CMS. I've found the block pulls have helped probably more than any other variation.
  • Where did you find this? I cant find anything...

    Where did you find this? I cant find anything elsewhere about it, and havent got a return email.
  • Thanks for sharing. I've been doing Sheiko CMS...

    Thanks for sharing. I've been doing Sheiko CMS for the last year or so, and have contemplated trying something new/different thats still high volume. I dont really know anything about RTS, but I...
  • Certainly disappointing; however, seeing Malan...

    Certainly disappointing; however, seeing Malan and Eric go head to head will be plenty awesome!
  • There is a strong correlation between low...

    There is a strong correlation between low testosterone levels and vericoseles, which is corrected by a simple surgery. Most doctors don't think to look at that - even specialists such as urologists....
  • HO4Yro5yA6E Ok, its high.... get the **** over...

    HO4Yro5yA6E

    Ok, its high.... get the **** over it. Lets not forget he competes at 220 and this is still 63 lbs over his current 881 WR squat.
  • Side note - we need another Raw Squat Compilation...

    Side note - we need another Raw Squat Compilation video...
  • Thread: Elbow sleeves

    by BigLarge
    Replies
    13
    Views
    5,155

    Some what agree. I just got my SBD elbow sleeves...

    Some what agree. I just got my SBD elbow sleeves on Monday. Quite comfortable for pressing movements, however, for pulling movements i found them slightly uncomfortable once my biceps got a pump. ...
  • Supposedly Zahir squatted 480kg for his third, ...

    Supposedly Zahir squatted 480kg for his third, but was red-lighted for depth. Haven't seen a video yet.
  • I've been wearing my rehband knee sleeves for 3...

    I've been wearing my rehband knee sleeves for 3 years - never had an issue with knee pain. I wear a size L and i'm about 245 lbs, the fit is perfect. Not to tight, but they don't bunch up or slide...
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