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Curious what someone's 1rm is if they can get 225 for 30+ reps.

I'm currently doing 24-25 reps but I don't train heavy or ever try a max but am working towards a 30 225 rep goal and would be...

Curious what someone's 1rm is if they can get 225 for 30+ reps.

I'm currently doing 24-25 reps but I don't train heavy or ever try a max but am working towards a 30 225 rep goal and would be...

whos mans is this

PM or link reps till i'm out.

someone tell me who the Prime Minister is for reps

can somebody PM me stream? 3k reps

Haven't posted here in a while, here is me at ~195lb @ 12.5%. Glad to answer any questions you may have.

http://i60.tinypic.com/2s653kh.jpg

http://i50.tinypic.com/350mro2.jpg

looks like he curls

never seen before

over 2000, was mod negged twice

Will pay in sexual favors if somebody can tell me where I can buy a golds gym singlet in Toronto (not ordering online).

http://www.goldsgymsydney.com/graphics/store/singlets/tt-01_gold.jpg

Girls probably hate seeing me at the gym because I get more attention from guys then they do.

Girls always starting at me at the gym, could care less, I disregard them all.

I had this one retarded girl ask me if I needed a spot on my 365 bench.

That's a man and you're a *******.

Not trying to be mean but that's just the truth.

looks half black/hispanic but 100% slut

Meh its believable. At 188 natty I can press 365.

At 230lb+ and on the juice 500 seems reasonable.

no thanks to anything with "brah or bro" in username

Labeling those that don't believe in fairy tales "Atheists' is like saying "Not going skiing" is a hobby.

That's a recipe for a disaster bro.

Unless you're super fuking social, my advice is not to go.