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where did you derive this number?
^^^^^
nooo, really? Damn brah you kicked axs... Nice bulk. don't stop!
You did awesome brah - keep it up.
what ever you are doing its working. keep it up. looking good!
i agree with above posts. sort of up to you bro. if you gain more mass do it.
:| 8 months brah? you can def. see dif in the chest but....
looking crazy good brah! you can really see the definition in arms and abs.
It's really up to you bro - i say keep adding muscle.
damn brah, you kicked axs! give us some pointers how u did it?
i take jack3d during my cardio. if u like it is all good.
^^^^^^^
you got it pal - best way to start. keep stats daily. doesn't matter what they are. this will keep you motivated.
listen brah - all i can say to you is work out hard and eat right these are the basics. u r young and ur body will build at much faster rate as is. multi is good. if you want to take sups u can...
you can add some multi - i take Orange Triad.
You can feel slight sensations when taken on empty stomach.
