Hey trance dreamer I looked at that guy's youtube channel you suggested and I remember watching his vids years ago when he was just starting up and I see he's now built up quite a channel with loads...
Seems yet again you are too arrogant for your own good. Check here for proof of conspiracy within the food and medicine fields http://www.naturalnews.com/025852.html
Not mucus retention, excess mucus production.
Just go dairy free for a month and see how better you can breath.
Or just google and you'll get a mass of information regarding the dairy-mucus...
Sorry but, what? Please re-phrase.
And have you actually read the book? I'm listening to the audio version and I'm two thirds the way through and can't fault it's findings and conclusions.
I used to be obsessed with butter after reading about it for a long time. I bought the raw organic stuff - the best.
Nowadays after reading some more, I have come to realise that while butter has a...
I'm guessing you guy's are aware of The China Study? It linked meat meat consumption directly to the formation of cancer or rapidly increased existing cancers in the body.
I have been lifting for 3 years but I've never stuck to a routine for any real length of time. The longest I've ever stuck to a lifting routine is about 3 months and my stats were 175lb at 15% and...
I'm tempted to buy the book. And yeah coffee is possibly the most acidic foodstuff your can ingest. As soon as I stopped drinking caffeine my oral health improved and skin went back to normal.
Nice boathead, what do you guys think of this routine. I've done each workout over the past week and it felt really good. I was establishing my 1RM's for most of the excersises as I havn't done many...
What about using plates instead of dumbells? I use plates because they are very hard to grip.
I suppose a plate for increasing grip strength and dumbells for forearm strength.
I do eat a carb-rich meal pre-workout then a fruit and veg smoothie while I'm working out then a protein-rich meal an hour after I workout. So my nutrition is good.
But my sleeping patterns are a...
I read your link dude, but I disagree about not doing enough. I work hard enough during my main compound workouts in that If I attempt to perform any lift at the end, say a barbell curl I can barely...
