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  • 11-23-2008 08:08 AM

    Thread: what do you do when u are ****in obsessed with ur best friends gf

    by Irish_Lifter
    Replies
    49
    Views
    1,299

    Here's a apt saying ''Don't shit on your own...

    Here's a apt saying ''Don't **** on your own doorstep'' - in places and with people you are comfortable don't make it otherwise
  • 11-23-2008 06:44 AM

    Thread: What I'm getting for my home gym:

    by Irish_Lifter
    Replies
    28
    Views
    860

    Yeah I get them there, lol at the polish they are...

    Yeah I get them there, lol at the polish they are arrogant but a couple are quite big
  • 11-23-2008 06:38 AM

    Thread: What I'm getting for my home gym:

    by Irish_Lifter
    Replies
    28
    Views
    860

    Sandycove if you know it

    Sandycove if you know it
  • 11-23-2008 06:29 AM

    Thread: What I'm getting for my home gym:

    by Irish_Lifter
    Replies
    28
    Views
    860

    Thats the equavalent of 3 years crunch...

    Thats the equavalent of 3 years crunch membership, its probably worth it

    Crunch Dun Laoghaire doesn't even have a power rack, nobody squats or deadlifts and nothing for calves either but I have...
  • 10-14-2008 01:42 PM

    Thread: Supplement help for athlete

    by Irish_Lifter
    Replies
    4
    Views
    493

    Supplement help for athlete

    Hi all, I am an aspiring tennis professional and am looking for a bit of help on this supplement - http://www.bodybuilding.com/store/clabs/purple.html

    It sounds like what I need, but at my age 16...
  • 09-18-2008 09:57 AM

    Thread: Do the IRISH still HATE the BRITISH??????

    by Irish_Lifter
    Replies
    107
    Views
    13,962

    Coming from a 100% Irish person: from what i've...

    Coming from a 100% Irish person: from what i've seen, no that strong hate is certainly not there obviously its going to be joked about now and then though
  • 08-12-2008 09:42 AM

    Thread: Working out legs with sports?

    by Irish_Lifter
    Replies
    25
    Views
    823

    Stretch

    Stretch
  • 08-05-2008 07:46 AM

    Thread: Best time to do cardio?

    by Irish_Lifter
    Replies
    11
    Views
    546

    In the morning is definately best then post...

    In the morning is definately best then post workout if you can't.
  • 08-05-2008 01:38 AM

    Thread: Chest Training

    by Irish_Lifter
    Replies
    17
    Views
    836

    Cable crossovers and dips

    Cable crossovers and dips
  • 08-04-2008 02:32 AM

    Thread: Taking a week off...

    by Irish_Lifter
    Replies
    9
    Views
    511

    Yeah enjoy yourself

    Yeah enjoy yourself
  • 08-03-2008 06:01 AM

    Thread: Pics that make you LOL everytime (Do not quote pics or mod neg)

    by Irish_Lifter
    Replies
    7,999
    Views
    3,157,357

    HAHAHHAHAH LOL!

    HAHAHHAHAH LOL!
  • 08-03-2008 05:33 AM

    Thread: Any progress??

    by Irish_Lifter
    Replies
    18
    Views
    565

    Improvements are obvious, looks legit well...

    Improvements are obvious, looks legit

    well done
  • 08-03-2008 05:26 AM

    Thread: Cardio/Home Gym

    by Irish_Lifter
    Replies
    5
    Views
    401

    Add another 10 mins in, 20 just seems bare minimum

    Add another 10 mins in, 20 just seems bare minimum
  • 08-01-2008 03:22 PM

    Thread: Would you rather have

    by Irish_Lifter
    Replies
    59
    Views
    1,741

    No.2 without a doubt

    No.2 without a doubt
  • 08-01-2008 03:10 PM

    Thread: New LEG pics...

    by Irish_Lifter
    Replies
    89
    Views
    3,093

    Very nice quads, excellent work

    Very nice quads, excellent work
  • 08-01-2008 08:34 AM

    Thread: Just starting body building

    by Irish_Lifter
    Replies
    5
    Views
    2,431

    Nice base, looks like nice genetics

    Nice base, looks like nice genetics
  • 08-01-2008 08:17 AM

    Thread: I Get Cramp In My Butt - Serious

    by Irish_Lifter
    Replies
    10
    Views
    3,182

    Stretch your glutes, a poor level of flexibility...

    Stretch your glutes, a poor level of flexibility can also lead to cramps
  • 08-01-2008 07:54 AM

    Thread: No Squat Rack

    by Irish_Lifter
    Replies
    29
    Views
    610

    Weighted lunges are a good option

    Weighted lunges are a good option
  • 08-01-2008 07:51 AM

    Thread: Eczema *reps*

    by Irish_Lifter
    Replies
    8
    Views
    820

    You would turn positive, I'm 100% sure of that

    You would turn positive, I'm 100% sure of that
  • 08-01-2008 07:50 AM

    Thread: Britains Fattest Teen 15 @ 422lbs

    by Irish_Lifter
    Replies
    146
    Views
    4,296

    Sad to see, hope she recovers

    Sad to see, hope she recovers
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