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What Grappa said is so true. Just like with lifting, the body often has to follow the mind. This is where the gym is such great therapy: you can physically see your body do something healthy,...

Glad to see this thread still going after a long time :)

Reply to Adam: I had this exact thing happen to me while at a moderate level of AN. They put me through spinal taps and bone marrow biopsies, but it ultimately turned out to be the result of long...

Hi All,

I used to have a journal and participate on the forums LONG ago. Link to my old journal http://forum.bodybuilding.com/showthread.php?t=958809

Since, life has been a crazy mixture of...

Thanks guys...I really appreciate the kind thoughts as I'm fighting off another round with the mono/sinus infection stuff again. I just keep trying and hope that sooner or later, I win...

Awww...a little birdie told me that you guys still remember me. I can't believe it! I feel terrible for not posting when I was able to again, but I didn't want to drag everyone down. Done enough of...

Thanks guys...did not realize I hadn't posted in so long. I did read your posts and they help a lot. But either couldn't let myself stay on too long or was in that hibernation mode where I just curl...

Oh Tara don't feel the LEAST bit bad about enjoying yourself...true control is managing your life in the way YOU want - healthy and happy - not that illusion of control that being a slave to fears...

Ahhhh can't keep up (wish I could!) but...HI SIMPY!

Indeed, CONGRATS!!!! What a rollercoaster you are riding these days, lady. Hang in there!

The Lifestyle cut diet looks like a solid plan. I just skimmed through the PDF, but I like how it's built...

Big congrats on the DLs!!!! Gotta love that walking on air feeling :)

I'm glad you can see the positives in Phoebe going off to school. I can imagine it's tough but you already found something...

Ugh...I hate behind the neck anything. It just seems unnatural. Crossing my fingers that the delt will behave nicely.

Are you still doing the twists and core stuff?

My gosh...that is a heck of a circuit. Handstand pushups...I need a video link to imagine this! Uhhh...just getting through those without passing out is definitely a victory.

First he says he's whoring himself, then proving what a workout he is...I know the job market is bad, but it's not THAT bad, is it? Just teasing!!! Nice Freudian slip there, my friend :) :) :)


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Ahhh - hmm, kind of like a snack bar over here. Umm, I'm curious as to what the "Love Potions" variety is...

Lou...20 mins running is GREAT...gotta start somewhere and you are progressing at it!...

Health is the most important thing. It's hard to remember when you're focused on another goal, but you let your health go and the muscle follows. I learned this the hard way :(

I'm interested to...

Lucky girl, working out at Gold's...I heard it has more of a 'real' gym atmosphere. Not sure if that's true though. Gotta be better than LA Fitness.

Getting a good workout from unpacking...

Still hanging in there, the flu is a tad better but I'm still so damned tired all the time. Mental space case too...have to read a paragraph multiple times before I process it, or I'll take a shower...

You just went on the pill, right? Ortho-Tri-Cyclen Lo? Even the Lo takes a major adjustment, and I notice a BIG difference between the weeks of hormones depending on how sensitive I am to...

I didn't see the lat picture somehow - I see why you were surprised I didn't notice. Bout to take off and fly with those things, huh? You remind me of a sculptor, refining one part after the next...I...