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I have had three surgeries so far on my left shoulder. It started hurting a couple years ago and I would just rest till it felt better thinking it was just bursa inflammation. Well in 2011 I had to...

I have a 3, 6, 6, and an 8 year old. I work out in my garage and I have an area for them in there with a laptop, stereo and some small weights. They entertain themselves most of the time and...

I am back... I got great results on this diet the last time I was on it.. After a major accident at work that caused three shoulder surgeries and ligament repair in the forearm, well lets just say I...

Thanks for the info.. I will find out tomorrow how bad my shoulder is.. Than I may be bugging you more :)

It's 3:00 a.m. and I am just starting at work:(

Wow.. I started reading your thread a couple days ago and was becoming excited that you made such a come back, than hurt again than fixed again :) ..I went through therapy and cortisone shots last...

Happy B-Day.. Good luck Dad.. :)

I am far from an expert on this but if you are only eating that little doing programs like p90x your body is trying to retain all the food you give it to survive.. My wife is 5'4" and 118lbs, she had...

This is how me and my wife are.. we mess with each other sometimes about the cost of things (she is a marathon runner and needs a new pair of 150-200$ shoes every 3 months) but we totally back each...

uninsulated 100 year old garage.. Sweat pours of me in the summer and I have to jump around to stay warm in the winter..

Happy Birthday..

I am alpha... as long as my wife allows me..



brb...4 year old daughter wants me to put ponytails in her hair..

Great Job!!

Rip.. just died of pancreatits.. Had her for nine years
http://i126.photobucket.com/albums/p109/exnihillo/topazpupp.jpg
http://i126.photobucket.com/albums/p109/exnihillo/topaz.jpg

Our two new...

after 6 years I just broke 17" than I cut and went to 16.25.. :(

4 weeks off is usually good.. My wife would live off the N.O.s if she wouldn't devolp a tolerance to them, me on the other hand I take them once in awhile and feel like my head is going to...

Thanks guys.. I lost by 7.. reps on recharge..

Today is the last day for to vote.. I appreciate all who have voted..

Thanks

I am in the area you are talking about and I want these options in my gym...:)