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Type: Posts; User: authenticid

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    Sticky: Wow, that's fantastic.. Great job!! Jess :)

    Wow, that's fantastic.. Great job!! Jess :)
  • I wish i would've ran up on that contest earlier,...

    I wish i would've ran up on that contest earlier, or else i would join. Good luck to you as well. An update on my progress will come soon. just came back from my 2nd day at the gym. Most importantly...
  • Nothing less than "inspirational"... great job,...

    Nothing less than "inspirational"... great job, bro!!
  • its all about being satisfied with your own...

    its all about being satisfied with your own progress as you reach your goals. BTW i'm about to hit the gym. lets see how much "damage" i can do...lol
  • Much thanks Mex.. i think with me updating my...

    Much thanks Mex.. i think with me updating my progress in "public" , along with following the progress of others is motivating me more than ever before. BTW good luck to you as well. :)
  • My Journey to 70 pound weight loss (January 13 to August 13)

    I'm a new member to this forum, so obviously i'm really excited on this journey :). My goal is to lose 70 pounds by my 37th birthday in late August. I joined BB on Tuesday 1/22 @ 250.6 lbs. Weighed...
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    Sticky: Thats great work, sir.. very inspirational for a...

    Thats great work, sir.. very inspirational for a newbie such as myself. :)
  • great work bruh.. keep it up!!

    great work bruh.. keep it up!!
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    Great stuff man.. i'm just starting out this...

    Great stuff man.. i'm just starting out this week. At some point i will see these type of results. good work.
  • 4 kids and wife of 10 years!! Unfortunately for...

    4 kids and wife of 10 years!! Unfortunately for me i sort of let my self go since having children. Where as when i was single or a newly wed, i could just pick up and go, hit the gym and play ball....
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    That's awesome, bro.

    That's awesome, bro.
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    WOW, bruh.. nothing less than amazing....

    WOW, bruh.. nothing less than amazing. congratulations!!
  • i always wear my jordan shorts, nike sneakers, a...

    i always wear my jordan shorts, nike sneakers, a pair of mid cut socks, and 2 t-shirts. The one on the bottom to catch the sweat, the one on top for style. :)
  • Just started yesterday.. already lost 2.8 pounds....

    Just started yesterday.. already lost 2.8 pounds. I know its water weight, but i'm very encouraged by the progress after only one day. I realize not everyday will be like this, but i plan on staying...
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    Sticky: I appreciate it man.. Thanks alot!! :)

    I appreciate it man.. Thanks alot!! :)
  • Ok, i'm on my way... time to hold myself...

    Ok, i'm on my way... time to hold myself accountable..lol
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    Sticky: I just joined this forum on yesterday, looking...

    I just joined this forum on yesterday, looking for some motivation to beginning my lifestyle change. You guys have really inspired me.. This is awesome. I really believe i can meet my goal. :)
  • I just joined yesterday. I plan on posting a pic...

    I just joined yesterday. I plan on posting a pic either today or tomorrow. I'm going to use it as a tool of motivation to reach my goal.
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    For me i love working out. Basketball is my way...

    For me i love working out. Basketball is my way of incorporating cardio. Would you suggest weight lifting or cardio as the best way to burn fat and stimulate metabolism? Or is it a necessity to do...
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    Understood. But would you recommend cutting the...

    Understood. But would you recommend cutting the carbs though. like Breads... especially if i'm not incorporating alot of exercise to start out with?
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