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I get this if I drink about 2 liter worth of aspartame in one day. I'm fine the following day however.

That's really low unless you are doing a zero carb diet. That's only 120 calories a day of carbohydrates which might make you feel tiered. I somehow doubt you are only eating 30g a day, unless you...

This, doctors also give herbal medicine zero consideration. Everyone doesn't need heart meds when they can take herbals and execise. But that's how western medicine works.

This is starting to remind me of the Sienfeld frozen yogurt episode.

Not a ton of options here. You can lose weight with maybe help. You can get expensive plastic surgery to change the look of your face. You can even try some of the exercises to build face muscle. I...

Liquids are measured in liters and solids are measured in grams. I believe ice cream is measure in liters. Quick google search reveals 250g's = 250ml's.

Gainer is like 50% carbs 50% protien and more calories a serving. protein power is almost pure protein. Gainer is good if you don't eat enough calories in a day. If you are trying to get bigger its...

Seems like a brutally boring diet. Add some veggies, enjoy your food. Spinach and chicken sounds way more appetizing for dinner than protein shakes 4 times a day. You can eat a varied balanced diet...

Pizza if you could very the toppings. Spinach would probably be the best balanced food, full amino acids/carbs/some fat/minerals/vitamins/fiber etc. Down side would be eating 20 bags a day to get...

You might be over training as a beginner. That Mon/Tue schedule is brutal. I find I have a hard time doing things like preacher curl when my Tris are smoked from the day before. I'd do forearms on a...

The blender diffently cuts down on the amount of chewing required. The trick is to get the smoothie almost liquid. If it's chunky it's hard to drink.

I have been hearing good stuff about hemp protein. It's a little on the extensive side though.

I have been drinking one almost everyday since Jan 1st, decided to try it after hearing Joe Rogan talk about it reguarly. I have also gotten back into lifting after a three year hiatus. I seem to...

Maintain, it's light years easier to maintain your physique then it is to rebuild it. Everyone doesn't have to shoot for Mr Universe, you could be happy with your results.

Perhaps he is safe from ketosis. Based a 2000 calorie diet the recommended USDA recommends 50 to 150 grams of protein a day,"I'd post source if I could". So why does a 150 pound male need 300g's of...

Why so much protein? A 250 pound male needs about 91 grams of protein a day to maintain. You are nearing 300g's a day. I'd worry about your body going into ketosis. Try substituting some of protiens...