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Thx!

I have just spent $1300 for a new Elite FTS power rack (3x3) and need a new workbench without spending too much since the rack did a number to my budget. lol

Has anyone used the Pendlay Elite 0-90...

I did a search and only one post came up and no answer. Has anyone ever heard of this manufacturer and if their products are good quality?

Does anyone think this is this a good deal?

http://www.ebay.com/itm/290896629932?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649

I was thinking of picking up the Rogue 3 power rack but total will be $800 with shipping. This is just the rack with no dip bars or lat pull downs...any suggestions anyone?

I'm going to push my...

All,

I am looking to sell these two units to get a better gym equipment. I'm possibly looking at a better and more diverse power rack. After selling these two units, I'll have about $1,000 to...

How do these two compare to the powertec utility bench? that's what i'm giving up to get one of these.

Thank you for this! I'm not sure if 20" is high or not, but I may need the decline. I do not want to limit my workouts....I will only be using the bench for free weight exercises, not so much the...

I'm in Philadelphia, so I've narrowed down my two benches to be Pendlay-Elite-0-90-Adjustable-Bench vs Iron Super Bench. Just waiting for more responses.

Which is better?

Can someone recommend a good workbench within that range price? I currently have a Powertec Utility bench, but I use it for the Powertec Leverage Gym and also the Bodycraft F640 Power rack.

The...

I went into GNC to see if they had hemavol and the GNC sales rep asked "what is it you are trying to do?" ....that lead one thing to another and he pointed to their infamous GNC protein powder i...

hmmm wait are you saying that i'm part lean and part fat? lol, let me stop. thanks man

a year of working out seriously, but very active and i would say overall 2 years total where I'm working out at least every other week.

When you say fair amount of lean mass...is that meaning fat?

ok, thanks. But what about 16%? I'm trying to get an idea even if its inaccurate

Hi,

I just had my biometric done and the calculator device similar to this photo says I have 16.1%. Now is that bad? I'm 5'7, 170lbs.

In terms of bodybuilding or working out, where does 16%...

So why is it compared to creatine? I thought it was a new advance level of cell volumizer.

They are just preworkout supps right?

Currently, Im taking creatine mono, c4 , NO4 , and protein whey for supps. I'm buying gluatamine, noxplode, bccas to my stack. Do I just use hemavol with my...

what's better? what worked for U?

all, i am looking to this pick this up over glycergrow. I noticed lots of people are dosing with white flood for the glycer grow.

Right now I'm taking C4 by cellucor for the prework with their...