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Type: Posts; User: RHK89

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    bump

    bump
  • Thread: MHP Supplements?

    by RHK89
    Replies
    11
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    674

    I've used MHP products in the past. Did not like...

    I've used MHP products in the past. Did not like the taste of their protein powder. I can't comment on their other products.
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    none are going to put you out of physiologic...

    none are going to put you out of physiologic range. Could be useful for those last weeks of contest prep when test is low.
  • Thread: Soccer!!

    by RHK89
    Replies
    16
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    979

    experiment to see if you like it

    experiment to see if you like it
  • Thread: creatine

    by RHK89
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    22
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    1,125

    creatine mono is just fine

    creatine mono is just fine
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    438

    hydrate well. I would not recommend caffeine if...

    hydrate well. I would not recommend caffeine if you have a heart condition.
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    3,035

    Consult your physician.

    Consult your physician.
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    1,537

    too much diarrhea can be a health concern. I...

    too much diarrhea can be a health concern. I would consult your doctor about this.
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    3,527

    Money would be better spent on food. Try sports...

    Money would be better spent on food. Try sports drinks or fruit juice to help get more calories down. Also, nuts and nut butters for fat.
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    track your actual nutrition. A lot of people say...

    track your actual nutrition. A lot of people say they eat a lot, but when they track their macros they don't even end up breaking 3000 calories.
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    You won't get fat taking it. 3-5g daily.

    You won't get fat taking it. 3-5g daily.
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    351

    No need to worry about supplements at 16

    No need to worry about supplements at 16
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    749

    You're 14. No need to be dabbling in pre-workouts.

    You're 14. No need to be dabbling in pre-workouts.
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    411

    bump

    bump
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    344

    no need to cycle creatine

    no need to cycle creatine
  • Thread: Multivitamin

    by RHK89
    Replies
    33
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    1,168

    bump

    bump
  • Replies
    8
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    381

    I've heard that creapure is higher quality. I...

    I've heard that creapure is higher quality. I don't think it makes that much of a difference in the long run.
  • Thread: Magnesium

    by RHK89
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    2
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    278

    I would recommend seeing a doctor first to...

    I would recommend seeing a doctor first to confirm if anyone has a vitamin magnesium deficiency
  • Thread: generate ideas

    by RHK89
    Replies
    8
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    430

    wrong forum

    wrong forum
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    15
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    535

    find something that is easy on your stomach that...

    find something that is easy on your stomach that gives you energy during your workout
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