Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: randomalias

Page 1 of 5 1 2 3 4

Search: Search took 0.44 seconds.

  • Replies
    283
    Views
    8,557

    High reps anything sucks but it sure works! ...

    High reps anything sucks but it sure works!

    Today's session:

    Bodyweight - 157lbs Having a hard time getting below 157, might be time to add in some cardio again.

    I tried doing squats today...
  • Replies
    283
    Views
    8,557

    Yesterday's session: Bodyweight - 157lbs ...

    Yesterday's session:

    Bodyweight - 157lbs

    Pause bench
    45x5
    135x1
    185x5
    167.5x6
  • Lol @ everyone that says calves are genetic. I've...

    Lol @ everyone that says calves are genetic. I've never seen an obese person with small calves since they're lugging around that weight all day.
  • Replies
    283
    Views
    8,557

    8/19/14 Squat 245x7 220x8 DB Press 45x10...

    8/19/14

    Squat
    245x7
    220x8

    DB Press
    45x10
    40x11
  • Replies
    1,134
    Views
    20,758

    Sounds like you just need a little bit of time to...

    Sounds like you just need a little bit of time to recover. Think long term and don't get beat up by a few bad sessions.
  • Replies
    283
    Views
    8,557

    Bodyweight: 158 Pause bench 45x5/5 135x3...

    Bodyweight: 158

    Pause bench
    45x5/5
    135x3
    155x1
    185x6
    167.5x6

    Incline DB Bench
  • Replies
    283
    Views
    8,557

    8/12/14 session Squat 45x5 135x2 add belt...

    8/12/14 session

    Squat
    45x5
    135x2
    add belt
    185x1
    240x9
    215x7 Gassed, apparently 5 mins between this and the last set wasn't enough haha
  • Replies
    283
    Views
    8,557

    Bodyweight: 160 Pause bench 45x5 95x3 135x2...

    Bodyweight: 160

    Pause bench
    45x5
    95x3
    135x2
    185x6
    167.5x7

    DB Incline bench
  • Replies
    21
    Views
    604

    IMO you should room with someone you get along...

    IMO you should room with someone you get along with but that you wouldn't be sad to lose as a friend. I've seen many roommates situations go horribly south over petty arguments.
  • Did 70x8 on DB recently (First time using DB's in...

    Did 70x8 on DB recently (First time using DB's in over 4 years.)

    Pause bench is at 185x7
  • Replies
    283
    Views
    8,557

    Weird session yesterday, deads were absolute chit...

    Weird session yesterday, deads were absolute chit but chinups went very well.

    Bodyweight: 157

    Deadlift
    135x3
    add belt
    225x2
    315x2
    365x1
  • It really doesn't matter what you say, it's how...

    It really doesn't matter what you say, it's how you say it. I know someone who was asked what the motto was for the company he was applying for was. His response was "Are you fn kidding me". He still...
  • They're just trying to catch you off guard and...

    They're just trying to catch you off guard and obviously it's working. 95% of an interview is just seeing if you can hold a conversation.
  • I used to have this same problem until I saw this...

    I used to have this same problem until I saw this Dan Green video.

    ioo4LKjwQfg
  • Replies
    1,134
    Views
    20,758

    I'd take your poverty bench any day :(

    I'd take your poverty bench any day :(
  • Replies
    2
    Views
    303

    Have you posted a form check before? It sounds...

    Have you posted a form check before? It sounds like you might setup with a rounded upper back which results in good speed off the floor but makes the lockout much harder.
  • Replies
    256
    Views
    25,617

    http://images1.wikia.nocookie.net/__cb201303120130...

    http://images1.wikia.nocookie.net/__cb20130312013034/random-ness/images/f/f0/Why_not_both.jpg

    If you're gonna be a CPA you may as well double major in finance. Takes the same amount of time as...
  • Replies
    283
    Views
    8,557

    Thanks, hopefully they at least stay relatively...

    Thanks, hopefully they at least stay relatively consistent as I continue my cut. Sitting at around 15% BF right now and going for around 10%. I've never gotten to a low BF before so I'm going to...
  • Replies
    283
    Views
    8,557

    Back in town since last wednesday. Finally able...

    Back in town since last wednesday. Finally able to use a rack again.

    7/30/14

    Deadlift
    135x2
    225x2
    add belt
    315x1
    375x3
  • Replies
    267
    Views
    40,343

    A one month cut? that's it? Pick a goal and stick...

    A one month cut? that's it? Pick a goal and stick with it. Either go full babyslayer mode and get some non embarassing lifts for your weight or cut the fat. Otherwise you're just going to be stuck in...
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout