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"The two most important days in your life, are the day you were born, and the day you find out why." - Mark Twain

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Mass Machine Training
Monday October 01st, 2012

So today starts my week...

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Mass Machine Training
Saturday September 29th, 2012

Forearms / Calves /...

Hey Portia....listened to the podcast you did with skip. It was great!! Conratulations once again on the bodybuilding.com transformation , and I wish you all the best for your upcoming goals.
...

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Mass Machine Training
Friday September 28th, 2012

Back / Biceps...

http://www.youtube.com/watch?v=6fuIj-YDJCA

Thanks, Coach!

-Lex

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Mass Machine Training
Thursday September 27th, 2012

Shoulders / Traps...

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Mass Machine Training
Thursday September 27th, 2012

Shoulders / Traps...

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Mass Machine Training
Tuesday September 25th, 2012

Chest / Triceps /...

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Mass Machine Training
Tuesday September 25th, 2012

Chest / Triceps /...

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Mass Machine Training
Monday September 24th, 2012

Quads / Hamstrings...

I had a great week this week. Aside from my special events that took place, just purely based on training and nutiriton, I have a great week. Barring any unforeseen mishaps, I would finish this...

Hey Coach.
In regards to meal replacements, Even though I utilize MM25 as my whey protein supplement, can't i also use it as a meal replacement? I've been looking at meal replacements as a way to...

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Mass Machine Training
Friday September 21st, 2012

So yesterday I...

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Mass Machine Training
Wednesday September 19th, 2012

Chest / Triceps...

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Mass Machine Training
Tuesday September 18th, 2012

Quads / Hamstrings...

CONGRATULATIONS PORTIA!!!
Very proud of all you have accomplished. You are definitely representing for all Mass Machines!!

Train Hard, Think Big!!

-Lex

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Mass Machine Training
Saturday September 15th, 2012

Shoulders / Traps...

Hey HenderJB.
Thanks for the tips. I was thinking about buying a Forman. Actually the correct term would be replacing, as I forgot to pack it when we moved from NJ. I also use alot of the Mrs....