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Think its just a site error.. hopefully a moderator will pick up on it soon

same

my little girl loves her hot tub :)

btw I wouldnt use mine right after a work out, I like my hottub HOT so I will let my core temp cool down first then get in the tub

Cool dude thanks for the reply! You should upload a current picture.

.. :-)

Good for you man! Your already out there on your own but your making a change for the better.. Give it 6 months and you'll be laughing when your all buffed up! Well I've accepted your request and...

Well.. you certainly sound motivated dude! I cant wait to get started, I just wanted to get everything in order before I do.. I am starting to do some exercise without weights just to get my body...

There are great positives about being bigger.. bigger frame, ability to convert fat to muscle and so on! I've goto start eating WAY more than I do now :-)

Sweet :-) I am in the opposit situation, skinny as hell ! and in need of bulking up !

sweet im doing the Muscle & Strength Intermediate Full Body Routine on this article muscleandstrength.com/articles/forget-steroids-5-fullbody-workouts-for-serious-gains.html

Not sure if im going...

Yea good man! I should be starting my training soon, I've only just joined here.. so got my weights and supplements on order and just trying to educate myself, chosen a routine so I am ready to go!...

alrite dude, im new here.. I havnt started training yet will be starting around the 26th, Im at present trying to educate myself as much as possible and get all the correct kit, Have you started...

alrite dude, my name is Martin in am new here to so can't really give any advice just thought id stick my head in and say hi!

Hey!

I'm new here and am excited that im going to start weight training. I have always wanted to build myself up as im skinny and lean. I have always put it off and never had enough time or...