about 2 months ago i was at work, lifting something fairly heavy in a reverse curl sorta motion. when i lifted the object, i felt a slight pulling sensation in my bicep, there was no immediate pain,...
hey , sorry if this is the wrong section , really didnt know where to post this , and i figured personal trainers may have some idea of what im talking about. ( mods please move this to an...
i dont think arnold was trying to be rude at all, a combination of things made it look more awkward than it was imo. he was just at a busy event and it looked like he cudnt very well spend overly...
also, not a dissapointment as such, but imagen if arnie and lee haney continued competing and making constant improvements, both so young when they retired
if he learned 2 pose and present his body better it would have made him look so much better. also if the rumours are tru about him , half assed training on the regular, then its fair 2...
guys who have all the potential in the world and are huge , but think they are all that and a bag of chips and dont compete - you just pulled a RICHARDS
chest width/ insertions is a big factor in deterimining structure IMO. u can always work on ur delts to gain width, but u cant move ur insertions wider.
coleman may not have been the widest...
