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had some free time so I wanted to see if the same shenanigans were goin on

lol started a business I used to misc at my desk job when I worked for somebody

what's been going on in the Misc?

my ? is how did you guys acquire these corporate wellness accounts? was it through referral or did you just email literature about your services to different companies in your area?

i currently have this in my studio and my athletes have no issues with it and i love it. for 300 its a steal. I paid 750 and then had to have it shipped from texas so you better hop on that.

Which Disks are herniated?

Yes they view it as you stealing potential customers from their company. If your looking for a location to train clients i have a studio in Mount Laurel which is 20 minutes from Bordentown.

http://southjersey.craigslist.org/spo/2775511126.html

Kind of like sharing music files but w ebooks. Is this frowned upon? If not i have some strength and conditioning ebooks i wouldnt mind sharing in return for some from your library.

Periodization Training by Tudor Bompa. This may set you back a few weeks in getting certified but you will have some idea of designing programs in the future. well worth the wait but thats just my...

looking for a vertex vertical jump tester? if anyone spots one in their search pm me

yes. THey even pay to get ****ed by them

mayo sandwich

its all dependant on your goals. What i normally do with my guys is integrate a strength and speed program throughout the offseason cause if you just focus on speed and agility you will be deficient...

so because a trainer act foolishly on his youtube channel and happens to have an ISSA cert everyone who has one performs like this? Seems like the pot calling the kettle black!

an open book cant help you with case studies!

They are accredited by the DETC (Distance Education TRaining Council) and for all those who think issa is a joke try taking the course yourself before basing your opinion.

i hope you are female!

For those living in the Tri-state area Under Armour presents Combine 360 Basketball Combine and clinic held at League Bound Sports Complex in Sicklerville, NJ.

Guest Speakers: Jason Thompson ...

Hows your Start? A faulty start can be the diffence in a good 40 yard time. Hows your running technique. The first thing should be getting assessed to see where your fault lies. And then you can...