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Has there ever been any type of formula/chart for the relationship between benching and pullups?

Say if Bob weighs 210lb, and bench presses 350lb, what is the minimum number of pullups he should...

It cannot hurt. Also you might want to try running in place on one of those small round personal trampoline to save on the joint pounding.

I went to his website recently and saw that he offered a cd of a book that influenced his life, 'An Iron Will'. For $59.99 + $6.00 s&h, you can get a 2 cd set of him reading the book.

He...

In a few years they will be old school.

I love the numbers. Yes, US has a lot of gun deaths. But they never break it down. How many were actually murders? Accidents? People defending themselves or law officials in the pursuit of there...

I have never actually 'used' one, but I did try out a friend's roommate's Soloflex. I also watched him workout.

I was not impressed with how it felt or how it sounded.

I used to love the...

Congratulations on your weights. While they may not be best $$ can buy, I hope you get the most out of them. People with far less have gone far, and some with nearly everything at their finger tips...

Before you buy it, see if you can actually see and use one. If you do choose to buy it or any other piece of equipment, commit to use to it's fullest to get it's full benefits.

I will soon be getting a reprint of one of George Jowett's books and I plan to intergrate into my workout routine. Has anyone on the board ever used any of his books and how did it work for you?

See previous threads.

The scene in the movie "Grosse Point Blanke" when John Cusack is at his HS reunion, and a classmate hands him her newborn child. The baby looks at Cusack and Cusack looks back and rediscovers his...

At the end of March, I was in the hospital for congestive heart failure and high blood pressure. I was off the internet for about 3 weeks. What happened to the Sex forum? Why was it removed? Just...

I have posted this before, check out www.fitnessinfomercialreview.com.

Regarding the Bowflex informercial, I have watched it several times, oh about 20+, usually in the morning when I am getting dressed to go to work. The bodybuilder never said he got that body working...

I have seen this question so many times. Really this is not the place to ask, as a lot of the posters are free weight people. Does the Bowflex work? Yes, it will help you loose weight and get a good...

You might want to do a search under 'total gym'. This topic has been discussed before on this forum. By the way, it is good for losing weight and getting toned if used correctly and consistently.

Wear a shirt that says, "My Dick, strong enough for a man, but made for a woman."

You might want to try www.warriorforce.com. A boxer by the name of Ross has a website devoted to boxing & exercise.

You were not wrong to ask questions. If used the TG will work to make you stronger and fit. Will you get huge, probably not. never be afraid to ask question. Unfortunately there are a lot of people...

I get a catalog twice a year from www.superstrengthbooks.com. They sell reprints of old bodybuilding & strength manuals. Names like Sandow and Jowett. I was wondering has anyone purchased and used...