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  • Thread: Oly lifting

    by JANEWAGE
    Replies
    3
    Views
    721

    Oly lifting

    I've been doing doing the clean and jerk. Everything is going well. I'm stuck at 165 pounds. 10 more pounds and nada.

    Afraid to get my head under the bar when I split the legs.

    Also I see how...
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    9
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    820

    P90X is a spin off of a lot of things. PM if you...

    P90X is a spin off of a lot of things. PM if you really wanna know.
  • Thread: Crunches

    by JANEWAGE
    Replies
    3
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    365

    I know you're stong but what the hell are you...

    I know you're stong but what the hell are you talking about? Being physically blessed doesn't allow you to be a retArd
  • Thread: Crunches

    by JANEWAGE
    Replies
    3
    Views
    365

    Crunches

    Do you know Why I have six pack? not becuase I do crunches but becuase I MAKE it happen. MAKE it appear.
  • Replies
    5
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    1,230

    bad posture or pectus exvactum?

    bad posture or pectus exvactum?
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    8
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    838

    I guess I just had some nerves about failing. I...

    I guess I just had some nerves about failing. I was using a rack.
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    11
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    882

    HAHAHA! Your using "The Secret" , huh?

    HAHAHA! Your using "The Secret" , huh?
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    31
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    3,253

    You look good. Who cares what people tell you, or...

    You look good. Who cares what people tell you, or what bf% you have. Sometimes how they measure bodyfat is off. I know a scale that will tell me I have less body fat if I come in ten pounds lighter....
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    9
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    1,087

    Yeah or else!

    Yeah or else!
  • Replies
    2,083
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    373,817

    Nah.

    Nah.
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    3
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    480

    Bicep and wrist curls, upright shrugs, barbell...

    Bicep and wrist curls, upright shrugs, barbell row, deadlift, military press, anything with a barbell
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    8
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    838

    Squatting Falling

    I was squatting trying to set my PR of 340 so pounds when I try to be man and do ATG and ugh...release the load from my back. I'm afraid they are going to tell me something if I fall. What do I do?
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    9
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    1,087

    He's not bored. He better not at least.

    He's not bored. He better not at least.
  • Replies
    9
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    1,087

    It sucks when you dont get results. Nail it down...

    It sucks when you dont get results. Nail it down to only a few exercises. Only what works.
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    27
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    3,583

    What?! Outlawed exercise?

    What?!

    Outlawed exercise?
  • Thread: 6'0 175

    by JANEWAGE
    Replies
    4
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    1,256

    Ha! I'm 6'1 200 pounds and someone said I look...

    Ha! I'm 6'1 200 pounds and someone said I look sucked up. Asses
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    31
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    3,253

    That % of lean mass to % of fat.

    That % of lean mass to % of fat.
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    5
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    973

    If he makes eye contact on a regular basis. Start...

    If he makes eye contact on a regular basis. Start to wave or Nod your head or something. Once he gets used to acknowledging you go up and ask.
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    2,083
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    373,817

    HAHAHAHA! The Mind Of a Gym Rat.

    HAHAHAHA! The Mind Of a Gym Rat.
  • Replies
    7
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    560

    Trial and Error. Jay cutler used to eat 1000...

    Trial and Error. Jay cutler used to eat 1000 grams of carbs a day (Muscular Development Mag.) Thats would be an expensive fruit regime. Better plant a fruit tree and Have a good Harvest.
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