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Definitely make sure there's nothing wrong with your knees. I have Hereditary Extosis and I get a similar pain in my left knee when I'm working legs (especially squats and legs curls). Wear a brace...

It's not injury-related. It's all normal muscle soreness. Thanks brah.

Cool thanks for the advice. It's been 3 days so it sounds like I'm good to go. Appreciate it!

Is it counterproductive to work out the same muscle group when the muscle is still sore? Or is this more counter productive to muscle growth? Thanks in advance...

Have you tried it? I remember Vijay Singh the golfer got caught using the shiet not too long ago and he got suspended lol. I can't imagine him using this, dodging drug tests if it didn't work? Idk,...

I'm not one to dab into fad's or "get ripped quick" supplements but I've been seeing more and more about this sup stack to get bigger, quicker. Anyone out there try this or know more about it? I've...

My mistake. I didn't realize you lived in the UK. I'm not sure how it works there but you can do some research and find out. Best of luck.

If you stick around school until you get your Bachelor's degree, you can sign up as an Officer. Much better pay and you start higher up in the ranks.

He can be funny at times but for the most part, he's just a chit actor with a couple screws loose.

Carlos Mencia or George Lopez are my picks. Both turrible.

Electrical Engineering. I know that feel OP.

I was the 6th vote.

In on this.

Edit: Voted (6th vote). First name is Vincenzo. I'm mobile atm so I can't screen shot. Good luck.

I agree brah. It's been a couple hours since I did that meditation and the relaxed feeling is no longer there. I think it's gonna take some time before the "meditated" feeling becomes your every day...

What's up fellas? I was browsing the forums and came across this thread about meditation: http://forum.bodybuilding.com/showthread.php?t=143525223&page=65

I wanted to spread the word to you...

Maybe start by re-connecting with your daughters. Once you see them happy around you again, it might just help you kick this rut. What is the tattoo of, that makes it so bad, if you don't mind me...

It's not just you man. We're surrounded by negativity every day it seems but it's on you to stay positive and not let people rub off on you. After all, we're only on this Earth one time so why spend...

I don't think you can.

Awesome brah! I see you're taking off on your goal. That's what I like to hear.

Not as bad as Chris Chase articles.

No sound on my computer at work but this chit was still funny. Repped.