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Thanks for the broscience

I see where your knowledge is coming from:
"Reading multiple muscle, fitness, weight-lifting magazines also add a particular degree of motivation."

Thats where you...

Neither has the protein problems on kidneys. Try and do a scientific search on that and you will not find anything.

Had a blast with a few friends at last years Arnold. We went out to that little strip up the road from the convention, awesome time in C-Bus and this is coming from a PSU alum.

This was my first...

Just did a couple videos on MGN's pure isolate protein which you cannot get here but check another planet.

BB.com should bring back MGN.


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For those of you lurking.

Bodysolid Powerrack, excellent condition for $100, wow. Wish I wouldnt of spent $500 on my Powertec now.

http://pennstate.craigslist.org/spo/2317030900.html

Capitalism.

Lift heavy compound exercises to maintain as much muscle as possible.

Dick's Sporting Goods has the rack for $449 with free shipping. Dick's is a really respected brand to order from.

Not to take anything away from Tim as I am a huge fan of his writings, but the 4 Hour Body underperformed. He is a genius in 1 thing though, marketing.

I would say the Dual-energy X-ray...

Ordered Friday from Amazon last day or so when it was priced $499 free shipping. Just shipped out today an am expecting it the 11th. If time or worries are an issue, pay the extra $100 (since you can...

The Powertec rack has been discontinued on BB.com

Ordered the Powertec Power Rack from Amazon on Friday. Shipping on the site says April 5th-7th, so I am guessing the latest it will be out is Friday. Hopefully by next Friday I will have it and can...

You getting enough carbs on workout days? I noticed when I started cutting back my carbs on workout days that I didnt have the strength for next workout...Started implementing really high carbs on...

Hmm..I'll have to check it out next time in LA. 25 Degrees also has some good sweet potato fries. http://www.25degreesrestaurant.com/

WHat is this burger joint you speak of in LA? Might be thinking of the same spot. By that I mean 25 Degree below the Roosevelt Hotel. The Guiness Milkshake is also quite tasty.

I applaud the Need To Build Muscle product! Need2 is the man and so are his products.

I was excited to try these PB Puffins and bought up 4 boxes the other day, unfortunately I think they have to much a grainy/corn taste to them. Not bad to mix it up with some other cereal like...

Pick up Joel Jamieson's Ultimate MMA Conditioning. 8weeksout.com...Tons of great knowledge and is definitely worth the price, not just for MMA athletes.

Squats, deadlifts, chinups, pullups, standing overhead military press = the only ab exercises needed in my routine.