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Type: Posts; User: Altsun

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    bio one was a joke this year, so was math A

    bio one was a joke this year, so was math A
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    try shaving in the shower works great for me. i...

    try shaving in the shower works great for me. i used to be in pain after shaving (especially neck area) ever since i jumped in the shower w/ the razor and a little mirror no irritation what so ever.
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    new motivation... i'm a soph in hs right... good...

    new motivation... i'm a soph in hs right... good baseball player, pitcher etc... god damn 8th grader makes the team while i get cut... CUT... brb adding a few more plates... 8th grader...
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    i'm actually suprised more bb'ers don't play...

    i'm actually suprised more bb'ers don't play baseball its kinda good too protect your gains. unlike most other sports baseball doesn't require you to run like mad for 2 hours straight. (not to say...
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    isn't sumo japanese?

    isn't sumo japanese?
  • Thread: Sick of B.S.

    by Altsun
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    why don't we get some pics of people with chests...

    why don't we get some pics of people with chests where you can see us evidence you can 'train' a certain portion of a chest muscle.

    note: you can't compare 2 different people together, then we...
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    hahahahah agreed. a better thing than looking in...

    hahahahah agreed. a better thing than looking in the mirror for improvement: take pictures. but we all know we'll never be as big as we wanna be not because we can't but because we always bump up...
  • Thread: pushups

    by Altsun
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    not doin too shabby

    not doin too shabby
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    hahahahahahaha seriously props to ya if you...

    hahahahahahaha seriously

    props to ya if you can bench 200 or whatever in 7th but i think that we should just ban the posting of any max's from now on, all it is is arguement central.
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    the point is to put stress on the chest not on...

    the point is to put stress on the chest not on your back too.... putting your feet up takes that pressure off a bit

    as for 'pushing your ass up in the air' you should still keep your back flat on...
  • Thread: jus wondering

    by Altsun
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    traps, shoulders, back... (then chest) you got...

    traps, shoulders, back... (then chest) you got those 3 and a moderate chest you'll look nice and wide
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    hahah bump on beerman

    hahah bump on beerman
  • Thread: How Many Sets??

    by Altsun
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    i do 2-3 sets per excercise

    i do 2-3 sets per excercise
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    i'm a dj and i love house, trance, techno etc as...

    i'm a dj and i love house, trance, techno etc as much as anyone else but how the hell can that pump you up for lifting?

    Static X
    Korn
    Tool
    Disturbed
    System of a Down
    Old school Metallica...
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    you're my hero congrats man

    you're my hero
    congrats man
  • Poll: only in winter, my basement is freezing and the...

    only in winter, my basement is freezing and the barbell could probably stick to my skin if i didn't wear gloves.
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    1 pound of fat is 3,500 calories, so estimate how...

    1 pound of fat is 3,500 calories, so estimate how many calories in a day you use, and subtract it from 6000... i would think 6000 calories would be... excessive. that'd just be the unused calories...
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    bananas tend to fill me up quick i eat 2 and i'm...

    bananas tend to fill me up quick i eat 2 and i'm stuffed. and if you want something that'll wear down your appetite i reccomend grape nuts, you'll get so tired of chewing your hunger gives up.
  • Thread: shoulders....

    by Altsun
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    andrew: that seems like a crap load of sets, i'd...

    andrew: that seems like a crap load of sets, i'd either remove an excercise or 2, or stick to br's and up the sets (2 or so) unless you're doin some HIT)
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    can of tuna (can be put on bread to get your...

    can of tuna (can be put on bread to get your carbs in) and a couple hardboiled eggs do it for me.
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