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Alright thanks fellas, i appreciate it.

Since assualt is a good PWO and bullet proof is meant to put you out would it be effective to take both in such a short period of time? I hit the gym at 3 am after working all day so after the gym i...

Yeah but this bitch made me look tiny. Ive never seen a set of legs this wide around. She has a body like a 30+ black woman with 2 kids and weighs over 200lbs.

Sent a bish the NCAA pasta, hit it off she lives about 2 miles from me.
Get her ******** and digits everything looks good shes probably a 6/10 face and body wise.
Agree to pick her up one night...

Exactly, it took me months of drinking everynight and eating fast food of some sort everyday at work to put on 10 lbs of fat. 4lbs if definitely water weight.

Yeah breathing wasnt looking to hot.

Dont be a bitch.

Amazing thread is amazing

Amazing haha

I love my cam only ss.

http://www.says-it.com/softdrink/can.pl?bg=20&can1color=0E0C08&can2color=160808&imgbgcolor=FFFFFF&text1=BOTTLED+WATER&text2=&text3=&text4=&textloc=2&font1=6&font2=6&font3=6&font4=6&tsize1=3&tsize2=2&t...

Im in

Yep, not drinking is a big challenge in losing weight. Thats how i gained 40lbs back =(

Wow, made some solid gains with minimal fat gain.

Reps

So **** happened and i didnt start cutting until Feb. 1st. Had to get that superbowl food and beer in!

Today i weighed in at 232.

I also did 38-34 in 2 months

If you bust your ass its easy, i was eating 1800 cals a day and lifting once a day and HIIT twice a day and cut 40lbs in a month and a half. You will be extremele exhausted and be burnt out in the...

2 days down and still going strong... long road ahead.

Feeling so much better already

Use mustard, calorie free and tastes good to me, still not mayo though =(

Keep up the good work, its a long journey.