I live on the tip o tex, about ten min drive to mex. stuff like that happens all the time, border patrrol as well as our cops get fired at from across the river and heaven for bid if yopu have a...
Currently at 296, was at 305 about two weeks ago, shredded at 240-250, wish me luck!!
starting BF between 27% and 29%
carbs between 150-200
carb intake at morning and post workout