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Type: Posts; User: redatomsk

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    your probably not eating enough. how's your diet?

    your probably not eating enough. how's your diet?
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    :( motivation to work on squat instead of deadlift

    :( motivation to work on squat instead of deadlift
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    I found out that since I started "fasted"...

    I found out that since I started "fasted" training with bcaas preworkouts finally have an effect on me.
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    Is it? just add up the calories and you should...

    Is it? just add up the calories and you should know
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    for abdominal cramps I found that controlled...

    for abdominal cramps I found that controlled breathing helped the most with that.

    during high school cross country even with my crappy diet and poor hydration, proper breathing helped get rid of...
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    no since you wont be doing the max

    no since you wont be doing the max
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    eating enough?

    eating enough?
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    your knee was probably in bad alignment

    your knee was probably in bad alignment
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    I do them because they are more enjoyable than...

    I do them because they are more enjoyable than barbell rows, for me atleast
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    6
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    look up facepulls

    look up facepulls
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    639

    Same happened to me. Don't drink a lot in the...

    Same happened to me. Don't drink a lot in the first sitting when you first try it. Work up slowly adding an additional cup each week until your body gets used to it.
  • good job on the progress your making dont linger...

    good job on the progress your making dont linger too much on the scale! I hope to make it as far as BSN ( just an LVN for now)
  • sehr gut!

    sehr gut!
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    usually yes they are, that and lighter skin. That...

    usually yes they are, that and lighter skin. That could be said here though especially with that twilight stuff going around
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    do ss again

    do ss again
  • Eat your food at work and take bcaas before the...

    Eat your food at work and take bcaas before the gym with your preworkout.That is if your main concern is catabolism and preworkout effectiveness.
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    and here I am wasting all my money buying food....

    and here I am wasting all my money buying food. brb buying tren
  • nice job man! hopefully I get there soon I'm...

    nice job man! hopefully I get there soon I'm still sitting at 375. Ill try it barefoot next time too
  • try rack pulls to strengthen your back a bit....

    try rack pulls to strengthen your back a bit. have you deloaded yet?
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    holy ****! nice back.

    holy ****! nice back.
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