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Going even higher.

Found an interesting study that basically found that whole milk resulted in greater amino acids available for protein synthesis compared to fat free milk.

At 120lbs no matter how muscular you think you look I would put good money on it that as much as you think your body looks 'solid' there is still great room for improvement. First of all, muscle is...

How much caffeine did you take?

I'd say around 15%-16%.

http://forum.bodybuilding.com/showthread.php?t=2982391

Read that thread, a lot of people in the states discuss where they get their ephedrine.

I got mine from sport nutrition depot in canada. They were pretty cheap too, $4.99 for a bottle of 50 tablets at 8mg a tablet.

30 mg of cholesterol is nothing to worry about. That amount will definitely not clog your arteries.

Well of course your going to lose fat if you burn 1000 calories on the treadmill and eating more then a 1000 calories... you are forgetting about the other 1500 to 2000 calories your body burns...

See my edits above. Also, check out this website for dosing help.

http://terracotta2.googlepages.com/ecstack

I really enjoy strawberry... probably my favourite flavour of the ones I've tried which were: Cookies and cream, Rocky Road, and Vanilla.

Since you only got one bottle it will only cost you $4.99 to get a bottle from SND and you know for sure there safe and legit. It's not going to cost you another $100 do get the same amount.

How many bottles did you buy?

I would just go to the S N D c a n a d a. c o m and order a couple bottles off there. They wont cost you much at all as each bottle is only $4.99 and your gaurenteed to get the real thing. The last...

I actually really like strawberry, although I know I'm part of a minority that enjoy's it.

Are you also lifting weights or are you doing purely cardio?

Good job on losing all that weight first of all. Anyway, you should definitely be working out your chest. Not only are you skipping a major muscle group you will be adding muscle which is the best...

Here you go.

Anyone find one yet?

I did a recent search on this board and found that there were quite a few people reporting taking coffee prior to working out to give them extra energy. I don't know if this study has been posted...